06/09/2026
Sweat and Sip Volume 1 was a hit!!! Thanks to everyone who showed up and got in a Sunday workout outside! It was so nice hanging out with you all outside of the studio :) The beers afterwards tasted even better after conquering those mini bands. We are looking forward to having you all for Volume 2 soon 🧡
05/08/2026
To the moms doing a million things at once and still finding time to show up for themselves You’re the early mornings, the packed schedules, the “one more thing” that somehow always gets done. You give so much to everyone around you — and still find a way to give something back to yourself, too. Strong doesn’t even begin to cover it. Happy Mother’s Day to the ones who make it all happen (and somehow make it look easy)
05/05/2026
Five blocks. Five inclines. Five exercises. All lined up for May 5 — the 5th day of the 5th month. It’s simple math… and a solid challenge. Show up, put in the work, and let it add up
01/26/2026
OTF Lowry Fam! Get ready to kick off week 1 of the Transformation Challenge with the 1 mile benchmark tomorrow! Check out this pacing chart to plan your attack. Don't forget, wearing your OTbeat earns raffle tickets this week! Let's start strong and crush our goals 🧡💪🏼
11/18/2025
Cheers to one of our favorite 6:15am goers, Julie, on burning with us for her 2000th class today!! ✨🥳 OTF LOWRY LOVES YOU!
11/13/2025
November is the month for giving! Together, we’re stronger — in the studio and in our community. 💪 Bring in canned goods to support the Aurora Academy NJHS students and help spread a little extra love this season. 🧡
11/06/2025
Tomorrow, November 7th, we are kicking off Move for Mental Health Month with our partner all day with YOUR donation of Splat Points! For every splat you get in class = 1$ donated to the fund to help kids get the mental health help they need. 💛
Every move, every mile & every rep will help us donate towards a better cause.
Drop a yellow heart 💛 if you are going to show up and hangout with us tomorrow! Can’t wait to see you there OTF Lowry Fam, together we rise!
11/03/2025
Celebrated Andrew this morning with his 400th burn with OTF!! 🥳🥳
10/31/2025
Hell Week Day 8 Theme! Wear your costume, Happy Halloween! 🎃 👻
10/30/2025
Hell Week Day 7 Theme! Wear your crazy hats and socks!!!! 🤪🧢🧦