Better Buzz Yoga

Meet Maggie ☀️

Maggie brings an energizing blend of movement, breath, and mindful flow to every class. With training in Pilates, Barre, Vinyasa, and Deep Stretch, her classes invite you to explore strength while honoring your body.

Expect creative sequencing, moments of release, and to leave feeling refreshed, empowered, and connected.

Join her at 6am on Thursdays!

☀️Rooted in Traditional Chinese Medicine, this practice will focus on the Heart & Small Intestine meridians, the energy channels associated with Summertime, supporting greater balance and ease during this time of year.

Registration link in profile

☀️ Summer New Member Special ☀️

Thinking about establishing a regular yoga practice? There’s no better time. This summer, we’re offering a special membership rate for new members to help you build consistency, create more balance, and support your mental and emotional well-being through the season.

Whether you’re brand new to our studio, have taken a drop-in or two, or are currently on the 30 for 30 — we’d love to welcome you in. 💛

Come move, breathe, and spend the summer with us. Email [email protected] to get set up, we’re only offering a limited quantity of these! ✨

Join Katie D. and Marissa P. for a 90-minute handstand workshop designed to build confidence and strength upside down.

Handstands begin with curiosity and the willingness to fall while trying something unfamiliar. Shift your perspective and transform curiosity into confidence as you learn to approach handstands safely with awareness and support.

Registration link in profile 🤸🏽‍♂️

To the mothers, caretakers, nurturers, creators, and the mother within all of us — this one’s for you.

Treat yourself, invite your mom, bring your bestie mama to class, or simply come visit if it’s been a minute since you’ve been here, we’d love to have you. ♥️

Enjoy $10 off a drop-in with code: MOTHERWITHIN
Valid through 5/20.

See you for summer sunrise ☀️ Registration link in profile

Presale tickets and live and selling out quick! Link in profile! ⭐️

We’re so excited to announce the incredible teachers representing BBY this year at Red Rocks!

Be sure to save the date for our exclusive BBY pre-sale on May 27th (we’ll send the link + passcode via email on May 26th). Tickets are limited and tend to go quickly!

Pre-sale window:
April 27 at 10am – May 1 at 11:59pm (or until sold out)

We can’t wait to move, breathe, and practice with you under the open sky ☀️

✨ Teacher Feature: Liz Terry ✨

Liz is an eRYT500+ Yoga Teacher Trainer, Certified Rolfer™, and Yoga Tune Up® myofascial release specialist. Her work is rooted in helping people move out of pain and into a more empowered, joyful relationship with their bodies.
After graduating from the Ida Rolf Institute in Boulder, Liz spent several years in Dubai—where she was the only Rolfer in the Middle East—working with a diverse global community.

Today, she’s based in Denver and Golden, continuing her mission to support pain-free, sustainable movement.

Side note: In this new chapter of BBY, we registered Better Buzz Yoga and Wellness (“and Wellness” being the differentiator) with the goal of this community expanding from a yoga studio and exploring, offering, and promoting other healing/wellness modalities that our teachers offer. ✨

Move, laugh, and connect as a family 🤍

Join us for a playful, connection-centered Family Yoga workshop designed for kids ages 6–13 and their parents or caregivers. This 90-minute experience blends partner yoga, family flows, games, and mindful relaxation — creating space to build trust, communication, and have fun together.

We’ll explore accessible poses, breathing techniques for calm and regulation, and close with a guided family relaxation and gratitude practice. No experience needed — just come ready to move and enjoy time together.

$45 per family (up to 4 participants)
Spots are limited ✨
Hosted by: Faye Blumberg