06/04/2020
NOW is the time for all of us to GROW through what we are going through as individuals and as a country. What have you LEARNED about yourself during this forced quarantine and the recent events this past week? What POSITIVE CHANGES are you going to make to IMPROVE your life and the lives of those around you better? What can you do to make a IMPACT in your community? I think we need to start asking questions within rather than constantly pointing fingers at everyone else of you want to change your life and our country. GROWTH starts when you start taking personal responsibility for your life and how you want to live it. My HOPE is you are all GROWING through what you are GOING through. Live Your Best Life NOW! - VT
12/31/2014
Simple goal for 2015. Do what makes you HAPPY with people who add HAPPINESS to your LIFE. Live with such PASSION that you will affect all those who come in contact with you. We all have one LIFE to LIVE so be in LOVE with every minute of it. Wishing you all a HAPPY and HEALTHY 2015!!! Live Your Best Life NOW!-VT
05/31/2013
I had a had a AMAZING time LEADING, TRAINING and SWEATING with my students today during 6:30pm TranFit!! GOALS we SET are GOALS we GET! Ush! Live Your Best Life NOW!-VT/www.Transmartialarts.com
1. 100 Pull Ups
2. 100 Squats
3. 100 Curls
4. 100 Upright Rows
5. 100 Leg Lifts
6. 1.25 Mile Run
We had a BLAST training tonight during TransFIT!! We did the "VALMONT" workout today!
1. 100 Pull Ups
2. 100 Squats
3. 100 Curls
4. 100 Upright Rows
5. 100 Leg Lifts
6. 1.25 Mile Run
05/01/2013
If you have a CHILD who you needs IMPROVED SELF CONFIDENCE and FOCUS our AWARD WINNING CHILDREN'S program can HELP you!! Give us a call at (303) 402-9460 or email us at [email protected] to set up a free 1 on 1 consultation with your child. - www.Transmartialarts.com
07/04/2011
May you all ENJOY celebrating the 4th of July!! Please take a moment of SILENCE in HONOR of all the military men and women who have given us this special thing we call FREEDOM. GOD BLESS AMERICA! Live Your Best Life NOW!-www.Thesuccessfinder.net
06/06/2011
There are NO do overs in LIFE but we can have MAKEOVERS! If there are parts of your PAST that you aren't PROUD of don't DWELL on it, CHANGE it!! It's MAKEOVER MONDAY and anything you want to CHANGE in your LIFE can happen if you WANT it bad enough! Live Your Best Life NOW!-VT/www.Thesuccessfinder.net
06/03/2011
LOVE is a POWERFUL FORCE but we can not FORCE it. Sometimes we try to FORCE ourselves to LOVE our jobs or someone but in the END it will END. LOVE for anything should come NATURAL and its PASSION will move your to do AMAZING things!! Never FORCE it or you will DIVORCE it my friends! Live Your Best Life NOW!-VT/www.Thesuccessfinder.net
06/01/2011
"No one feels GREAT every day buy we can be GREATful every day."-VT Being GREATful is not dependent on how we feel but rather how we feel about LIFE. If you APPRECIATE ALL that you are and ALL the people in your life, then you will have a GREATER chance at a GREAT day! Be GRATEFUL my friends. Live Your Best Life NOW!-VT/www.Thesuccessfinder.net
05/30/2011
If you VALUE your FREEdom then give THANKS to those MEN/WOMEN past and present who PROTECT it. Happy MEMORIAL DAY to all the TROOPS who have GIVEN to out BEAUTIFUL COUNTRY!! Live Your Best Life NOW!-VT/Thesuccessfinder.net
05/20/2011
Today if you want to LIVE a day longer then do one of the following. 1) EXERCISE your body. 2) Spend quality 1 on 1 time w/someone you LOVE. 3) Do something that you are PASSIONATE about. If you do at least one of these 3 things DIALY you will have a greater chance at not only LIVING longer but also ENJOYING every day. Live Your Best Life NOW!-www.Thesuccessfinder.net
05/19/2011
SUCCESS is defined differently by everyone. No matter the definition SUCCESS should always include HAPPINESS! There can be no TRUE SUCCESS without HAPPINESS involved. HAPPY Thursday my friends! Live Your Best Life NOW!-www.Thesuccessfinder.net
05/17/2011
We were all GIVEN two equal GIFTS when we were born, 24 hours a day and a CHOICE to use it any way we want. The people who use those GIFTS WISELY will continue to REAP the REWARDS from them. Use your GIFTS and add in your TALENT and you will see more WONDERFUL GIFTS appear in your LIFE! Live Your Best Life NOW!-www.Thesuccessfinder.net
