Embody Spirit

Creating balance through movement & dancing the moment to life Well that's my day job, at night, (truth be told at day also) I am a divine dancer.

My job reminds me to smile often, laugh out loud, take a moment from each day to show gratitude (I so often have more than a moments worth of stuff to be grateful for) flow, flow, and to remember to keep flowing when it feels like I'm sinking. I share asana's with mamas, adapt asanas for persons needing adaptation, design asana funtime to inspire little yogis with playful movement and chanting. Da  ...