DualityFit

You guys found your Duality & we’re so proud of you 🥹

Another HUGE coach milestone happened this month - coached her 750th class at Duality! 🎉

A Duality OG through and through, Anne has been lighting up our studio for years with endless encouragement, legendary playlists, and the ability to absolutely kick your ass with a smile on her face. 😅

We’re so excited to celebrate 750 classes of showing up for this community with positivity, consistency, and heart.

Anne, we adore you and we’re so proud of you!!💙

Drop some love for Anne below!👇

Duality Summer Series is back! We’re so excited to spend another summer with you, and we’re even more excited to share some exciting changes we’ve made to this year’s events.☀️

So, what’s new?

This year, we’re keeping it all at home. All of our Summer Series events will take place at the Colfax Collective (on Duality’s rooftop), include free , and will be followed by a post-class hang at !

We also updated our schedule! Summer Series events will now occur on a rotating schedule of select Wednesday evenings, Thursday evenings, and Saturday mornings in an effort to make our workouts more accessible to everyone’s summer schedules.✨

Oh, and please welcome Mat Pilates to the schedule! The workouts will alternate between rooftop Mat Pilates and rooftop Yoga to keep your routine fresh.

And Saturdays? They’re getting a refresh. After your rooftop workout, head downstairs to Side Pony for a morning of wellness. Our amazing local recovery vendors will be waiting for you with cold plunges, body work, and more! 🙌🏻

So what’s staying the same? adoptable puppies will be ready for cuddles (and maybe to go home with you?!) at every event, because is it a Duality event if you didn’t get to cuddle a puppy?! 🐶

And most importantly☝🏻, our Summer Series workouts are still completely FREE to attend.

June classes are live NOW - grab your spot before they fill up!

📸:

HAPPY 7TH BIRTHDAY, DUALITY 🎉7️⃣🎲

7 years… 🤯 What started as an idea has become something so much bigger than us. And it only exists because of you.

The early mornings you show up for. The long days you push through. The classes you book, the friends you bring, the energy you walk in with - even on the days it’s hard.

That’s what really built Duality. Not luck. You.💙

You’ve built confidence.
You’ve built consistency.
You’ve built a community.

So this week is our way of celebrating you, the people who make this place what it is, every single day.✨

🎂 BIRTHDAY WEEK IS HERE

Birthday sale now live + in-studio events all week long 👀

Come sweat, sip, celebrate… and let us say thank you the best way we know how.

7 years in… and we’re just getting started. 💙

May’s lineup is definitely not going to ruin the tour.

We celebrated another coach milestone this month - coached her 500th class! 🎉

From day one (5 years ago!), Brittany has shown up ready to push, support, and bring people together. She brings the kind of presence that makes you work harder and feel at home doing it — the perfect balance of challenge and care.💙

And so we’re celebrating 500 classes of encouragement, consistency, and showing up for this community again and again.🔥

Brittany, we’re so proud of you & lucky to have you - CONGRATS on coaching your 500th class!

Drop some love for our girl Brittany 👇

An OG. A part of our management team. An instructor who can coach all 6 of our classes. That’s 🦄

And this month she coached her 1,000th class🎉

That’s 1,000 playlists (because she’s nothing if not committed to making new playlists for class). 1,000 hours of leading you through movement, whether it be restorative or heart-pumping. And we could come up with 1,000 reasons as to why she’s such an integral part of what makes Duality, Duality!❤️

But we’d rather you tell us your reasons for loving our Sydney in the comments below!!👇

We love you, Coach Sydney, and we’re lucky to have you!!! Congrats on the 1,000 classes!

You asked. We listened.

Mat markers are officially in the Yoga + ResCon studio 🙌

Plus, we’ve updated class capacity so you’ve got more room to stretch, sweat, and flow.