Live Healthy 24

Have you seen REB3L Strength? Here is a quick peak!! https://youtu.be/EMn6rivOosk?si=-P9tZesj8HlgA1qb

Who’s ready to feel STRONG Thursday? 💪🌸
REB3L Strength is happening at 7PM Thursday at Live Healthy 24!

Tell us in the comments 👇

What’s YOUR favorite strength exercise?
🏋️ Squats
💪 Bicep curls
🔥 Lunges
🧘 Core work
⬇️ Or something else?

Come get stronger, sweat it out, and have fun with us tonight! Bring a friend and let’s move together 💚

RSVP required: www.livehealthy24.com

Looking for a fun way to move this week? 🌸💪✨

We’ve got something for EVERYBODY at Live Healthy 24! From relaxing yoga to dance fitness to strength training… come find your favorite class 💚

Monday
🧘‍♀️ Yoga – 6PM (must RSVP by 4pm)
Zumba – 7PM

🧠 Tuesday
Mind & Body Class – 6:15PM✨ Last class!

✨ Wednesday
SHINE – 7PM

💪 Thursday
REB3L Strength – 7PM

Which class are YOU trying this week? 👇

RSVP required: www.livehealthy24.com

Who’s ready to feel STRONG Thursday? 💪🌸

REB3L Strength is happening at 7PM tomorrow at Live Healthy 24! 🔥

Tell us in the comments 👇
What’s YOUR favorite strength exercise?
🏋️ Squats
💪 Bicep curls
🔥 Lunges
🧘 Core work
⬇️ Or something else?

Come get stronger, sweat it out, and have fun with us tonight! Bring a friend and let’s move together!
💚

RSVP required: www.livehealthy24.com

Wednesday nights are for movement, mindset, and FUN 🌸✨

Join us at Live Healthy 24 for the perfect midweek reset 💚

✨ SHINE – 7PM
🧘‍♀️ Mind & Body – 8PM ($10)

Dance, sweat, recharge, and leave feeling stronger inside and out !🙌

Mind and Body helps you work on the inside and out! ($10 if not in the challenge)

Grab a friend and come move with us tonight!

RSVP required: www.livehealthy24.com

FitnessFun

Tuesday night = time for YOU! 🌸✨

Reset your mind, strengthen your body, and have some fun tonight at Live Healthy 24 💚

🧘‍♀️ Mind & Body Class – 6:15PM (*$10)
🥁 Pound – 7:30PM

Come for one or stay for both! Grab a friend and join us tonight!

Tonight’s the night to move your body and boost your mood! 🌸✨

Join us at Live Healthy 24 for:
🧘‍♀️ Yoga at 6PM
💃 Zumba at 7PM

Come for one class or stay for both! Grab a friend and let’s make Monday fun! 💚

RSVP required www.livehealthy24.com

Your weekend workout plans are HERE! 🌸💪✨
It's important to take care of yourself too!

Whether you want to dance, drum, tone, or sweat… we’ve got something for everyone at Live Healthy 24! 💚

🌟 Saturday🕘 REB3L Groove – 9AM🥁 Pound – 10AM✨ SHINE Light – 11AM

🌟 Sunday💪 UPLIFT Strength – 4PM✨ SHINE – 5PM

Grab a friend and come move with us this weekend! 🙌

RSVP required: www.livehealthy24.com

Don't forget! Tonight at 7pm we relax and enjoy a Sound Bath!

Make sure to bring a pillow, blanket, and a mat.

$25 a person. Make sure to RSVP on the Pushpress app!

Thursday nights = the perfect combo of reset + sweat 🌸💪

Unwind and recharge with Restorative Yoga, then turn up the energy with a quick and powerful High Fitness class 🔥

🧘‍♀️ Restorative Yoga – 6:30PM
💚 High Fitness – 7:30PM (30 min class)

Come for one or stay for both! Let’s finish the day feeling strong, refreshed, and accomplished ✨

RSVP required: www.livehealthy24.com

Midweek mood boost starts tonight! 🌸

Come dance, sweat, and shine with us at Live Healthy 24 💚

✨ SHINE – 7PM

The perfect way to break up your week, lift your energy, and have fun doing it! Grab a friend and join us tonight!