What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 7pm Thursday 6am - 6pm Friday 9am - 5pm Saturday 9am - 12pm Sunday 9am - 5pm

Feed Your Soul Fitness

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United States
Denver, CO
Feed Your Soul Fitness

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We help busy people feel better and be healthier with realistic and sustainable fitness & nutrition! For the years and decades to come!

Our training studio provides our clients with a mind & body transformation as well as creating a sense of community for those who want to lose weight, feel better, and have more energy so that they can do more of what they love in life. We specialize in training adults that are beginner to intermediate fitness levels. If you are looking for knowledgeable, experienced trainers to train you in a small group setting or 1:1, but you are just starting out and are nervous, you have come to the right place!

10/20/2026

Why will you run the FYSF Turkey Trot this year? Tag your running buddy below!

10/13/2026

We’re excited to have Resolute Physical Therapy supporting this year’s Feed the Future Turkey Trot!

Resolute is a locally owned physical therapy clinic in Arvada dedicated to helping people move better, get stronger, recover from injury, and get back to doing the things they love. Their team takes a personalized, goal-focused approach to care while empowering patients with the knowledge and tools to stay active and healthy.

That makes them a pretty perfect partner for a morning all about movement, health, and giving back!

Thank you, Resolute Physical Therapy, for supporting the Turkey Trot and helping us bring our community together this Thanksgiving! 🏃‍♀️🦃💛

10/08/2026

If you haven't worked out since high school, are dealing with chronic pain or mobility issues, or are recovering from surgery... you may not be sure group classes are right for you.

This is why we offer Personal Training as well!

Right now we have a special ⚡FLASH SALE on Personal Training 4 packs⚡

This deal is only live until this Sunday 10/11 and we only have 5 available!

This gives you 4 one-on-one sessions with a trainer to understand your body and how it works.

From there you can talk with your trainer about continuing to work together or making the transition into group classes and/or Pure Strength Training.

If you've been nervous about jumping in, this is a GREAT way to get started!

Your future self with thank you!

10/06/2026

We’re so grateful to have Smiles by Dr. Jackie supporting this year’s Feed the Future Turkey Trot!

Serving Lakewood and the surrounding communities for more than 20 years, Smiles by Dr. Jackie is a family-focused dental practice dedicated to providing comprehensive, personalized care in a friendly and comfortable environment.

We love having local businesses like this one behind our event and helping us bring our community together for a morning of movement, fun, and giving back.

Thank you, Smiles by Dr. Jackie, for supporting the Turkey Trot and helping us make a difference for local families and children this Thanksgiving! 🦃💛🏃‍♀️

10/01/2026

The American Cancer Society estimates about 321,910 new cases of invasive breast cancer will be diagnosed in women in 2026.

Unfortunately after age 40, your likelihood of developing breast cancer begins to significantly increase.

It is estimated that 50-75% of breast cancer cases could potentially be prevented with lifestyle modifications like exercising and eating well.

If you are ready to reduce your risk and are looking for a supportive community to support you with exercise and nutrition, Feed Your Soul Fitness is here for you.

Reach out today for a free workout on us and to learn about getting started.

09/29/2026

We’re so grateful to have Intermountain Health Green Mountain Clinic – Primary Care supporting this year’s Feed the Future Turkey Trot!

Located right here in Lakewood, Green Mountain Clinic provides patient-focused primary care for individuals and families, including preventive care, routine checkups, internal medicine, family medicine, and behavioral health services.

Their commitment to helping people live healthier lives makes them such a meaningful partner for an event centered around health, movement, and giving back to our community.

Thank you, Intermountain Health, for supporting the Turkey Trot and helping us make a bigger impact for local families and children this Thanksgiving! 🏃‍♀️🦃💛

09/24/2026

We’re so grateful for Feed Your Soul Fitness and everything they do to bring health, fitness, nutrition, and community together here in Denver.

Feed Your Soul Fitness is a women-owned fitness studio focused on helping people build strength, improve their nutrition, create sustainable habits, and feel better — all within a supportive community. And their commitment to giving back is a huge part of who they are.

They’re also the heart behind the Feed Your Soul Turkey Trot, helping bring our community together each Thanksgiving season to support local kids facing food insecurity.

Thank you, Feed Your Soul Fitness, for hosting, sponsoring, and helping make this event possible! 🧡🦃🏃‍♀️

09/22/2026

We have a team of EXPERT coaches at Feed Your Soul Fitness.

They don't just stand there counting your reps and telling you when to rest.

Our coaches are watching your form through every movement and cheering you on when it gets tough.

If you're looking for a supportive, encouraging environment to get back into fitness (or to start for the first time) you can count on our leadership from the front.

Every one of our coaches has modifications at the ready to meet you exactly where you are.

We'd love to welcome you in for your first class free and we have trial offers to support you from there.

Get started with us today!

09/21/2026

"People support you even if they don't know you or even your name." - Cindy H.

Feed Your Soul Fitness is a community unlike any other.

If you're a woman noticing that your body is changing in ways you don't like...

Or if you just got news from a doctor that you weren't happy about...

Or you have a big trip coming up that you want to feel physically prepared for...

FYSF would love to welcome you in!

"It looked like 'normal' women interested in getting healthy rather than showing off." - Megan T.

"It's a place where this out-of-shape old lady does not feel intimidated." - Cathy M.

"It didn't feel intimidating like other gyms I'd been to. It felt welcoming, supportive, and like a place where people genuinely enjoyed being there." - Mandi P.

If you've been thinking about giving us a try, what are you waiting for? Come get started today!

09/18/2026

We’re so excited to have Tyler Technologies as the Title Sponsor of this year’s Feed the Future Turkey Trot!

Tyler Technologies is a leading provider of integrated software and technology solutions for the public sector, helping communities operate more effectively and serve the people who live in them.

We’re incredibly grateful for their investment in our community and their support of an event that helps provide meals to local families and children. Thank you, Tyler Technologies, for helping us make an even bigger impact this Thanksgiving! 🏃‍♀️🦃💛

We can’t wait to trot with you!

Address

5500 W 44th Avenue Unit B
Denver, CO
80212

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 7pm
Thursday	6am - 6pm
Friday	9am - 5pm
Saturday	9am - 12pm
Sunday	9am - 5pm

Telephone

+13039475631

Website

http://www.feedyoursoulfitness.com/

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