05/29/2026
We've got quite a summer planned for you at FYSF! 🌴🍉☀️
From Happy Hour workouts, to yoga workshops, a wellness market, community walks, and more!
And don't miss the ANNIVERSARY SALE coming June 8th! (This is an awesome time to stock up on Prestige & Truvani items as well as to snag a punch pass so you can join us to win prizes during the July Summer Challenge!)
Stay tuned for more info on everything and drop in the comments to let us know what events you want more info about now!
05/28/2026
This accomplishment deserves a permanent spot on our page! 💙
We love celebrating client milestones and in our last run of them we had to create a whole new category for Sue!
Sue has been with us since 2015 and in that time has attended over 2000 classes!
She generally joins us online but we were so excited to see her pop into the studio and Coach De and the class were excited to celebrate with her.
Thank you Sue for believing in us since day 1! Your commitment to your health and wellness is so inspiring!
(And stay tuned for our next batch of milestone celebrations soon which includes members joining the 1500+, 1000+, 750+, and 500+ classes club!!)
05/23/2026
This Memorial Day weekend we are remembering the brave and honoring the fallen.
We will be closed Sunday, May 24 and Monday, May 25.
05/19/2026
Earlier this month we rolled out the red carpet for the powerful women who completed the Little Black Dress challenge with us!
Swipe through the see scenes from the party and to celebrate our special award winners!
Consistency Queen - Kelly L
Own Your Power Award - Elena T
Rising Strong Award - Monica B
Heart of FYSF MVP - Paula J
We had an INCREDIBLE celebration featuring catering, photos, and door prizes from local businesses like: The Salty Raven
Mile High Massage
KinetikChain Denver
Dynamic Relief Therapeutics
Vantage Salon
Cedar and Steam
Native Skin Care and Massage
Hip Hop Ice Cream Shop
Thank you to everyone who helped make this event a success and watch for the LBD challenge to return in 2027!
Photos by Shandra Mondragon
05/14/2026
Come relax with us!
Join Coach Carli for a calming 45 minute session of stretching, breathing, and re-centering.
Save your seat in Mindbody or DM us.
05/10/2026
Happy Mother's Day to all the moms in our community!!
Come by the studio for you "Me Time" this week!
And sending special love to those for whom Mother's Day is challenging 💙
05/10/2026