01/13/2015
My fave :)
Kara Chitwood Yoga
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Certified Yoga Instructor Kara grew up moving, be it through volleyball, dance, gymnastics, basketball, track or any other various activities thrown her way.
It’s that early exploration of the beauty, power and grace of movement that guided Kara to receive a degree in Physical Education and Health Education from the University of Wisconsin-Madison. Her move from Wisconsin to Colorado in the summer of 2004 led her to her yoga practice. Upon becoming a mother, Kara shifted her teaching from high school PE and Health to yoga, acquiring her 200-hour yoga t
01/13/2015
10/23/2014
Baby and Me Yoga this morning at 9:30, and Prenatal Yoga at 11:00! Start the year off on the right foot with some meditation, pranayama and asana for you and your lil one!
Join me at Mudra Yoga Studio on Pearl!
Join me tomorrow morning for some Prenatal yoga at Pearl St. Yoga, 11:00a-12:15p!
Current Yoga Class Schedule:
* Sunday, Prenatal at Pearl St. Yoga, 11:30am-12:45
* Wednesday, Prenatal at Between the Bones, 5:45pm-7
* Saturday, Mommy & Me at Belly Bliss, 9am-10
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Denver, CO