CrossFit Train

💥 Athlete Stat Card Alert 💥

This week we’re featuring Tiff Reppenhagen!

Most people know Tiff () as a rockstar athlete in the 9am crew, but what you might not know is just how much she does behind the scenes to make Train a better place. From bathroom renovations to installing plexiglass walls and tackling countless gym projects, Tiff is always willing to jump in and help. Oh, and she helps keep this place clean and tidy week after week, too. We are incredibly grateful for everything she does!

📊 The Stats:
🏋️ 2025 Class Count: 125 classes
⏰ Home Base Class Time: 9:00am crew
🤸 Signature Movement: Wall Walks
🔥 Athlete Archetype: The Grinder
📣 Community Superpower: Hype Captain

Hardworking, generous, and always willing to lend a hand, Tiff embodies what community is all about. Whether she’s crushing a workout, cheering on her classmates, or helping improve the gym, she makes Train a better place for everyone.

Show Tiff some love below 👇

We hope everyone enjoyed a great weekend full of sunshine and is feeling ready to head into a fresh week - and a brand new month - with some solid goals ahead.

We’ve got a full week of training on deck, including continued Oly Comp Prep work and plenty of skill, stamina, and accessory work to keep us moving well and building strength.

This is a great week to get consistent, log your scores, support the people around you, and start thinking about what you want to work toward as we head into summer.

A few things you don’t want to miss:
- Pride WOD and Potluck will be on 6/13!
- Oly Comp is happening on 6/27!
- Summer Smasher sign ups are LIVE! Early bird pricing is available 6/5. Save some $$ and sign up by the end of the week!

Sign-up links are in SugarWOD / bio. Let’s have a great week, Train!

Darby () first dropped into Train in 2021 looking for consistency and accountability in her workouts. Almost five years later, Train has become a steady part of life for Darby, Micky (), and now sweet Addie.

Their story is such a beautiful reminder that Train is so much more than just a gym -  it’s a community that supports every stage of life.

Head to the blog to read their full story.

This week’s Bright Spot is all about our incredible athletes and the amazing things they accomplished over Memorial Day Weekend. 💪

From adults to kids and teens, we had athletes taking on Murph at Train and others tackling the Bolder Boulder, and we couldn’t be more proud. We love seeing our community embrace fitness both inside and outside the gym. Whether it was many rounds of pull ups, push ups, and squats to complete Murph, running mile after mile through Boulder, or cheering on friends and family, this community showed up in a big way.

We also want to give a very special shoutout to Ruby ❤️.
Ruby () has been working through a knee injury for quite some time, but she continues to show up with determination and a positive attitude. She’s been putting in the work through classes and PT sessions with Jimmy, never losing sight of her goals. This week, she brought back her linked pull-ups and took on Murph alongside the rest of the community.

Ruby, your resilience, consistency, and commitment to your health inspire all of us. We are so, so proud of you!

Keep showing up, Train!. The effort, grit, and support you give each other never go unnoticed. 🙌

When people think about joining a gym, they often focus on the workouts.

We focus on the coaching.

At Train, quality coaching isn’t an afterthought - it’s the foundation of everything we do. Every class includes movement breakdowns, coaching cues, scaling options, and real-time feedback designed to help you move better, build confidence, and stay healthy for the long haul.

We don’t believe fitness should come at the expense of your body. Our coaches take the time to understand where you’re at, meet you there, and help you progress safely and effectively.

Whether you’re learning your first squat, chasing a new PR, or getting back into fitness after time away, you’ll have a coach in your corner every step of the way.

Because great results start with great coaching. 💪

Ready to experience the difference? Book a No-Sweat Consultation through the link in our bio!

How rad is this?! Our very own Amanda Rodriguez () designed the latest and greatest Train Denver swag, and we are OBSESSED.

These shirt and tank designs were her own creation, and we cannot wait to see our members rocking them in and out of the gym.

Give Amanda a huge kudos for bringing these designs to life! 👏