Audra Burns Fitness

Stay fit ALL seasons with our Fall workout special!

Purchase ANY fitness package with me and receive one FREE session! Call to learn more 📞720-281-5650

As a multimodal fitness expert, I work dynamically with each of my clients to tailor each workout to your unique needs, goals and often to your mood. Exercise should be dynamic, exciting and fun. Changing up your routine is the only way to keep your muscles guessing, and your mind engaged. Call me OR text me for more information 📞720-281-5650

I'm dedicated to providing clients with the best personal training the industry has to offer. I believe in building deep, meaningful relationships! I take great pride in helping clients achieve their goals and create life changing results.

Let's reach your GOALS one step at a time // Give me a call TODAY 📞720-281-5650

Early bird catches the worm 😜☀

Contact me TODAY to get a free fitness session when you purchase any package! 📞

You are unique and your training should be too. No matter your age or fitness level, I'm invested in helping you reach your personal goals because I take your health, well….personally. We don’t just jump in - I take the time to get to know you and understand where you are starting on your wellness journey. Learn more about my services HERE ➡️ http://audraburnsfitness.com

Thank you for the kind words, Richard!

Fitness Tip Tuesday:

Doing this meditative pose for 5-10 minutes everyday elongates the lower back, is great for digestion, opens up your hips, and most importantly calms down brain activity allowing you to relax, breathe and silence the mind😌

Trying to stay healthy but still want to snack?

Here are 7 Snacks under 100 calories:
🥚1 Boiled Egg
🍓 1 Cup of Strawberries
🥬 Hummus + Celery, an apple
🧀 1/2 cup of cottage cheese
🍊 an orange
🥜 a handful of almonds

I'm here to hold your hand, and kick your butt. I'll support & challenge you. I'm your personal health-advocate and active lifestyle specialist. I will move mountains to help you achieve your vision. I will keep you accountable and we will reach your goals! Learn more about my services HERE ➡️ http://audraburnsfitness.com/2015-site/

I work with people who are both brand new to training, and those who are seasoned gym-goers; CEOs to full-time grandparents. If you're ready to get into 💪🏼SHAPE💪🏼 call or text me today 📞720-281-5650

Want to improve your health, increase performance? No problem! Get results and maintain your busy schedule with my NEW offer!

Receive one FREE session when you purchase any fitness package with ME! 📞720-281-5650

Still trying to lose some of your Winter weight but don't know what to eat?!

Try one of these anti inflammatory foods:
🥑Avocado
🧄Garlic
🍓 Berries
🥜 Walnuts