Omnia Fitness Collective

Summer Pump with Coach Ryan:

Who is ready to get SWOLE?!!
Coach Ryan is hosting a 12-week Summer Pump class that will almost certainly make your sleeves pop off.

What:
* A hypertrophy-focused program that will run from June 15th to September 4th.
* This is a coached class that will meet on Monday, Tuesday, and Thursday nights @ 6:00pm in the back room. The cost is $35/month, and you can choose to jump in at any point during the program! Grab some friends and come get JACKED!

If you are interested in learning more, add your name in the form in the link in our bio 💫

NEW Member Monday! Welcome to Omnia 🤗

New clubbbb 🤌🏼

Are you frustrated with always having to scale the gymnastics movements in workouts?!

Are you ready to FINALLY get or get better at handstand pushups and pullups/butterfly/BMUs?!
Then sign up for MaryKay's Gymnastics Club!

WHAT:
- 6 weeks: 3 sessions per week
* 1 in person coached class
* 2 individual accessory sessions done on your own
GOALS:
* improve strict and/or kipping handstand pushup strength and endurance
* improve pullup strength and get/improve kipping pullups, butterfly pullups, and/or bar muscle ups
COST: $149 for programming + in person coaching classes + merch

DATES:
* Week of June 8 - Week of July 20 (6 weeks)
* In person coached classes will be Thursdays from 5 - 6pm

If you are interested in learning more, add your name in the link in our bio!

Gym hours on Monday🇺🇸

Let's congratulate our members who participated in the Colfax Marathon, Half and 5k this past weekend! Tasha, Carson and Ben completed the Half, Eric completed the Full and Rosie completed the 5k pushing an adaptive athlete. Crushed it everyone!

Let's congratulate our members who participated in the Colfax half and full marathon this past weekend! Tasha, Carson and Ben completed the Half and Eric did the Full! Crushed it

MURPH Workout + BBQ Potluck + Town Hall ‼️

WHEN: Saturday, May 23
- 3 heat times: 8am, 9am, 10am
- You MUST sign up for a heat ahead of time so that we have enough space for everyone
- If you want to bring a friend, you must let MK know and they need to sign a waiver and be signed up for a heat time before Saturday. If you bring someone day of, and there isn't any room, they won't be able to workout.
- Don't know what MURPH is? Check it out in the link in our bio

FOOD: Jason and Coach Dan will be smoking some meats for the BBQ!
- The rest of the food will be potluck style
- Sign up on the whiteboard to add what sides or snacks you want to bring!

*TOWN HALL: After the workout and the eating, Jason will be doing a "Town Hall/AMA (ask me anything) where members will have an opportunity to ask him questions, check in, learn more about plans for the gym, etc.

When: Saturday, May 16 at 12pm

Who: All Omnia members welcome! Family, friends, significant others welcome too!

What: Meet at Omnia by 12:15pm. Start biking by 12:30pm towards
Breckenridge Brewery in Littleton. Grab a drink and some food and hang out in their huge outdoor beer garden!

Breckenridge Brewery: 2990 Brewery Lane. Littleton 80120

* Estimated 50 minute bike ride along the Greenway Trail along the Platte River.
* Don't have a bike or can't meet at the gym? Feel free to meet up with the Omnia gang around 1:30ish or later at the brewery!
* *Note: if sitting outside, you can only get food from the food truck. If you want to eat their regular food, you do have to sit inside
* Jubilingo will be playing starting at 4pm(local band) if you want to stick around to see some live music!