Axistence: Fitness for a Life of Adventure

ATTENTION!!…this Saturday, conditioning will move to 8am to clear the runway for the Test Out event from 9-11…come for the work, stay for the show!!

Check out the new blog post to understand the role conditioning plays in your longevity and athletic performance…it’s a solid read. 🔗 in bio

“Can you do the thing?”
“No, but watch this!!”
“Cool!!”

"For decades, gym-goers have been building muscle and losing fat by changing their lifestyles. They added exercise, improved their sleep, and payed attention to their diets. These changes produced some of the most incredible before and after pictures that any of us have ever seen. You likely know at least one person who looks completely different after making some of these changes.

Apparently this just isn’t enough in 2026. Gyms and coaches are pushing their clients to analyze their testosterone before even seeing if they can touch their toes."

Read more at the Axistence Journal:

https://www.axistenceathletics.com/journal/everyone-wants-to-sell-you-testosterone-but-do-you-need-it

New Post up on the Axistence Journal!

https://www.axistenceathletics.com/journal/conditioning-i-do-not-think-it-means-what-you-think-it-means