where mindful movement and meditation meet creativity
09/05/2026
Looking for classes for your little one? Join us at "the J" in Denver for fun preschool and toddler yoga classes with Ms. Tami!
Class series are on Wednesday afternoons from September 16th through November 4th. Preschool yoga will be from 3:15-4pm and Toddler & Caregiver classes are from 4:15 - 4:45pm.
Sign up today! We still have spaces available! 🎉
jccdenver.org
05/12/2026
Don't miss out on summer camp sign-ups!
🎪 Week 3 will be all about the circus🐘🥜
Join us for some fun!🎉
https://www.shaktikidsyoga.com/yoga-art-camps
05/09/2026
Yoga isn't always about perfect balance; it’s about what happens when we lose it.
Check out our latest blog post on teaching kids resilience on and off of their mat!
https://www.shaktikidsyoga.com/post/new-sun-new-beginnings-teaching-kids-resilience
05/06/2026
Are your kiddos dreaming of sunnier summer days on this snowy Wednesday?
Sign up for our summer camps! 🌞🎉 It's going to be an unforgettable experience!
Week 2: The 5 Elements 🌍🪵🌟🌊🔥
https://www.shaktikidsyoga.com/yoga-art-camps
04/10/2026
We love a good partner pose, and Partner See-Saw Pose is one of our favorites!
It is commonly used as a warm-up to stretch the hamstrings, lengthen the spine, and build trust and connection. Give it a try!
HOW TO:
🧘♀️Sit & Connect: Sit facing each other with legs extended and your feet touching your partner's.
🤝Grip: Reach forward and firmly grasp each other's hands or wrists.
↔️The Move: One person leans back, gently pulling the other into a forward stretch.
↩️Switch: Reverse roles, flowing back and forth like a see-saw with your breath.