Ohana Yoga + Barre

Ohana Yoga + Barre

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Join the Ohana | Family as we take you inside the studio (and out) to seek spirit, energy, health an

Join the Ohana Family as we take you inside the studio and out to seek spirit, energy, health and happiness. Enjoy the multitude of platforms for self-expression and inspiration as we cultivate a free spirit, a healthy body and a connected mind.

05/11/2026

Hope all our mamas had a beautiful, restful day πŸ’› and celebrating the nurturing mother in all of us. The unconditional love, compassion, and holding the world needs right now ✨

πŸ“·

05/06/2026

Had to do it 😝 bc heavyweights are over here changing our lives. Lift heavy with us:

πŸ’ͺ Barre STRENGTH
πŸ’₯ Yoga STRENGTH
🌟 Core + Conditioning
πŸ™‚ Mat Pilates STRENGTH

04/27/2026

Come see what Evolutionary Kriya is all about πŸ’›

04/22/2026

is taking her dance moves from Club Kitchen to Club β€˜Ohana you ready?! πŸͺ©πŸ•ΊπŸ‘―‍♀️ Cardio Dance Party this Sunday, 4PM ⭐️ don’t miss it!

Photos from Ohana Yoga + Barre's post 04/16/2026

About last night πŸ₯² celebrating with you all last night was so fun. Whether it’s sacred ritual that’s thousands of years old, or a neon body paint dance party, you all are always DOWN and showing up with full presence and open hearts. πŸ’›πŸ’›πŸ’›πŸ’›

Photos from Ohana Yoga + Barre's post 04/08/2026

Shining light on the shadow next week in the Build Resilient Community workshop with .with.purpose. Join us Thursday, April 16, 6-9PM πŸ’› this gathering invites us into the courageous and compassionate work of turning toward the part of ourselves we often avoid. We will explore what it means to define power, rooted in love rather than domination, control, or disconnection.

Link in bio to sign up 🌟

Build Resilient Community is a monthly gathering for collective growth and liberation, where we are actively laying the relational foundation for diverse, interdependent community based on care, accountability, and shared power. Participants gather alongside people of many identities, including race, gender, sexual orientation, ability, class, and beyond, and are asked to come with a commitment to their own healing and an openness to understanding how systemic oppression and colonial violence shape our experiences of belonging, safety, trust, and connection in different ways.

Each session draws from womanist and feminist frameworks, teachings from yoga and land-based practices, and the wisdom of BIPOC artists, healers, activists, and elders, inviting us to untangle from the violence of disconnection and remember our way toward more authentic, liberated ways of being. Held by Sarah Naomi with rotating guest facilitators, you can expect a trauma-informed, consent-based environment where participation is invitational, and difference is engaged with care rather than avoidance, prioritizing curiosity over certainty, listening over fixing, and relationship over perfection.

04/07/2026

HOUSE PARTY πŸͺ© DJ, dancing, body paint, need we say more? Come celebrate our 9th birthday next week: Wednesday, April 15, 6:30PM. Grab your friends for this free dance party πŸ’ƒ sign up @ link in bio so we can prepare accordingly.

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4342 Tennyson Street
Denver, CO
80212

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 7am - 6pm
Sunday 7am - 6pm