Whole Body Studios: Wash Park - Pilates, yoga, & barre

We’re going to start introducing or instructors over the next few weeks! This week, Meet Ashley 👋

Ashley completed her RYT 200 earlier this year and brings a grounded, approachable energy to every class. Yoga has been part of her personal practice since 2021, and she’s passionate about creating space for people to connect, move, and feel stronger in their bodies.

After spending the last six years at home with her kids, she’s stepping into this next chapter with a lot of intention and excitement — and we’re so glad she’s part of the Whole Body team.

Outside of the studio, you’ll find her reading sci-fi, snowboarding, or at an EDM show 🎶

Catch Ashley at Whole Body:
✨ Candlelight Yoga — Thursdays at 6:30 pm
🔥 Power Yoga — Fridays at 9:00 am

Welcome her in and come take class with her 🌱

Happy last day of black history month! This last month — and always — we acknowledge, credit, and learn from the Black women who shaped this work.

Strength and recovery unite. Get ready for an invigorating collaboration! Join us for 45 minutes of Whole Body’s deep Pilates expertise, followed by 45 minutes of Upswell’s rejuvenating recovery. At both the Central Park and Rino locations.
Together, we’re bringing more movement, restoration, and community to Denver.
Strength on the mat leads to a warm After Glow - don’t miss it!

🚨 January only: 50% off your first month.

Caption:
Thinking about committing to your movement practice in 2025?

Now’s the moment.

✨ New members get 50% off their first month
📅 Valid through 1/31
💻 Code: MEMBERSHIP50

Consistency changes everything — strength, confidence, and how you feel in your body.

👉 Join now + book your first class today.

Celebrate with us at our free Pilates class!
Ready to flow into fitness? Join us tonight at 5 pm for a free Pilates mat class with Dana, followed by a refreshing glass to toast our 13-year journey!
Whether you’re a beginner or an expert, everyone is welcome to stretch, strengthen, and celebrate with us. Let’s make this milestone memorable together! 🎉

We’re keeping the birthday vibes alive all month long!

This week only — enjoy 13% OFF all Retail!
Use code 13bdayretail at checkout in studio.

Don’t forget, all month long you can still:

Save over $700/year on our Annual Unlimited Membership
Bring a friend FREE to any mat class (code: 13bday)

Celebrate 13 incredible years of moving, sweating, and growing stronger together!

NEW CLASS! Intro to Reformer – Wednesdays at 4:30pm
New to Pilates or just want a refresher on how the reformer works? This class is the perfect place to start.

🌟 Welcome Kaila B!
Our newest Pilates instructor and Spring Teacher Training grad! Come say hi 👋 with a brand 🆕 CLASS! Wednesdays @ 4:30PM – Intro to Reformer New to Pilates? Start here. This class is all about support, confidence & learning the equipment step by step. 🧘‍♀️✨

🔥 June Theme: The Steady Push
→ Stability + Stamina
→ 80% Intensity = Sustainable Gains
→ Less flash. More foundation

‼️ 3 slots left in our next pilates teacher training!‼️
Ready to elevate your practice? Join our comprehensive Pilates teacher training starting this August. With only 3 slots left, now’s the time to secure your spot! If you’re looking for something more focused, consider our Pilates mat-only certification, also held in mid-August!
Don’t miss out on our last in-person training sessions of 2025. Interested? Email us for more details— we’re here to help!