Spend time where it matters most. We pickup your dirty laundry & deliver it back fresh, folded & hung
Finally a Real Mixed Martial Arts Gym in Ankeny Call today for a free trial 515-412-1573
The Band of Iron Lions is a nonprofit Historical European Martial Arts (HEMA) school and living history reenactment group.
BEMA Academy strives to instill physical and mental training habits through the Five Tenets of TKD.
This is an open-forum page for everyone to discuss and promote martial arts in the Des Moines area. Positive posts and comments only!
Fitness & Wellness Center. Boxing, Kickboxing, Brazilian Jiu Jitsu, Wrestling, MMA, Private and Group lessons available
☯️Esoteric martial arts. Live your best life with greater health, energy, strength, focus, and perspective. More than just martial arts classes...it's the pathway to becoming the greatest version of yourself!☯️
Aiki Spirit uses staff (bokken, cane, shinai) and hand techniques with soft flowing movement.
We are a Martial Arts organization focused on teaching Self- Respect ,Self-Awerness , Self Discipline, & Self defense to the Greater Des Moines Area; to develop our youth and community
Capoeira is more than just a form of exercise, it's a blend of fitness, culture, and art.
Free to the public, we meet around Des Moines and practice Chi Gung breathing and Wu style Tai Chi.
Traditional Chinese martial arts, tested and proven effective on the streets and in the ring. Suitabl
Traditional Karate is a family oriented business.
South Y TKD welcomes students age 6 and up to participate and learn martial arts, which includes self
Barongan Martial Arts Academy offers martial arts, karate and arnis training in Iowa.