09/10/2026
Fire MMA Class with Coach Manny!
Welcome to Brent, Gary and Luis!
Iowa Martial Arts and Wellness
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Martial Arts School
09/10/2026
09/10/2026
🔥🥋
Finally got a really good formal pic, didn’t last too long with these guys though 😂
09/09/2026
Congrats to Zoe and Saba for earning Champ of the Week!
09/09/2026
💪🏻🥊
09/09/2026
Noontime Ninjas 🤙🏻
Join us Mondays-Fridays 11am
09/09/2026
🥊
09/09/2026
Core conditioning to end out Kickboxing class! 🔥
09/09/2026
🔥 Night of Jiu Jitsu!
Welcome to Hendrix!!
09/08/2026
Youth No Gi 🤙🏻
09/08/2026
What Lili loves about Jiu Jitsu,
“loves practicing, learning and coming all the time”
Her favorite things are working on “the yoga ball and practicing”
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Location
Category
Contact the business
Telephone
Address
2580 Fleur Drive Suite 311
Des Moines, IA
50317
Opening Hours
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 6pm |
| Saturday | 7am - 10am |
| Sunday | 9am - 6pm |