04/26/2023
Putting the new rope climb to work
Dirty South Barbell DMI
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dirty South Barbell DMI, Gym/Physical Fitness Center, 3746 SE 10th Street, Des Moines, IA.
04/24/2023
Added an 8ft pull up bar and 14 ft rope climb to the gym this weekend.😎🤪
03/30/2023
It’s a good day when you can drop Thomas Carman off DL 6th set of 3 at 455 Justin Talbert
02/25/2023
02/11/2023
Saturday Crew
Tuesday 5:30 ish
Thursday 5:30 ish
Saturday 11:30 ish
Sunday 11:00 ish
These days and hours vary but this is usually the times I am there.
More steel to be delivered Wednesday.
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3746 SE 10th Street
Des Moines, IA
50315