At Hickman Road, we offer a variety of workout options to target your fitness needs. We have four Genesis Health Clubs locations in the Des Moines, Iowa, metro!
This location has 100+ pieces of cardio equipment, amazing weightlifting machines, 12 indoor & outdoor tennis courts, basketball, top-notch Group Fitness classes, & more! Along with the Hickman Road club, there are Mills Civic, South Suburban and Merle Hay.
08/08/2026
🥊 LET’S GET READY TO COMBAT! 🔥
Hickman is bringing the heat with BodyCombat! 💪
Join us for an energizing, music-fueled workout that combines martial arts-inspired moves, cardio, and tons of fun!
📍 Hickman
⏰ 10:15 AM
Grab a friend and come kick, punch, and sweat your way through an awesome workout! 🥊🔥
Who’s ready to bring the energy?! 🙌
08/08/2026
📅 NEXT WEEK AT GENESIS! 🎉
We’ve got another great lineup of special classes, pop-ups & events coming your way! 💪❤️
🥊 Sat, Aug 8 | Hickman | 10:15 AM
BodyCombat Summer Series
🧘♀️ Sun, Aug 9 | Southridge | 10:45 AM
Slow Flow Yoga Pop-Up
💦 Tues, Aug 11 | Mills Civic | 6:00 PM
Aqua Zumba Pop-Up
🔥 Wed, Aug 12 | Southridge | 6:15 PM
Les Mills CORE 30 Pop-Up
🧘 Thurs, Aug 13 | Hickman | 5:30 PM
⭐ PACK THE CLASS – Flow Yoga to Surrender
Pack the studio and you could WIN EXCLUSIVE GENESIS MERCH! 🎁
Try something new, bring a friend, and make your workout a little more fun! 🙌
Save the dates & we’ll see you in class! ❤️💪
Flowers don’t bloom because they want to.
They bloom because they’re planted in the right environment.
Strength works the same way.
Where you plant yourself determines what you become.
Come try Genesis- your best growth starts here.
08/05/2026
🪩💜 Thank You for an Amazing Night! 💜🪩
A huge thank you to everyone who joined us for our Friday Night Cardio Dance Party! Your energy, smiles, and enthusiasm made it another incredible event. We loved dancing with you and wrapping up the evening with our social!
Events like these are what make our Genesis community so much fun. Whether you came with friends or made new ones, we're so glad you were part of it.
📅 Save the Date! Our next Friday Night Cardio Dance Party is Friday, August 28. Mark your calendars now, we're already looking forward to another evening of dancing, fitness, and fun!
See you on the dance floor! 💃🕺
08/04/2026
🍦 Beat the Heat at Merle Hay! ☀️
Join us Wednesday, August 5 for a fun post-workout treat! After BodyPump 5-6pm, stick around and cool off with FREE ice cream on us.
Nothing says summer like a great workout followed by a sweet reward! Bring a friend, crush your workout, and celebrate Summer Sizzle Week together.
📍 Merle Hay 🏋️ BodyPump 5-6pm🍦 Free ice cream after class
We can't wait to see you there! 💪☀️
Cardio 🏃♀️
OR
Strength Training 💪🏼
Both are important- but which are you choosing?
08/02/2026
Join us Saturday, August 2!
👢 South 🎶 MIXXEDFit Dance 🕤 9:30 AM
Or
👢 Mills Civic 🤠 Line Dancing Tutorial 🕠 5:30 PM
Bring your energy, invite a friend, and let's dance the day away! No experience needed, just come ready to move, have fun, and make some great memories. See you on the dance floor! 💜💃🕺
07/31/2026
📣 NEW! Your Weekly Events Calendar is Here! 🎉
We’re excited to introduce a new way to keep up with all the fun happening at Genesis Health Clubs! ❤️💪
Each week, we’ll be sharing a quick look at upcoming special classes, pop-ups, social events, tutorials, and more happening at our clubs.
📅 Save this post, check back each week, and make plans to join us!
Whether you’re looking to try something new, meet other members, or just add a little more fun to your fitness routine, there’s always something happening! 🙌
Check out this week’s events below and we’ll see you there! 👇
Not just a workout. An experience.
Because being a Genesis member means never running out of ways to show up for yourself.
Experience Genesis 👉🏼 7 days free
07/31/2026
☀️🔥 AUGUST GROUP EXERCISE EVENTS ARE HERE! 🔥☀️
August is bringing the Summer Sizzle with pop-up classes, specialty workouts, dance parties, pool fun & MORE! 💪🎶🧘♀️
📅 Mark your calendars and come join us!
✨ Highlights include: 💃 MixxedFit Dance & Line Dance
🧘♀️ Pop-Up Mat Pilates & Slow Flow Yoga
💦 Pop-Up Aqua Zumba
🔥 Beat the Heat BodyPump + Ice Cream
🎶 Glow & Groove Dance Party
🏋️ BodyPump Heavy & Core 30
🌴 Pack the Class: Flow Yoga to Surrender
🎉 Final Friday Dance Party and Social!
And remember all Genesis members are welcome to attend events and pop-up classes at ANY of our clubs! Bring a friend, meet new people, and make August your best month yet! ❤️
📌 Save this calendar and start planning your August!
07/30/2026
🪩✨ Friday Night Cardio Dance Party is THIS Friday! ✨💃
Kick off your weekend with an evening of fun, fitness, and great music!
📅 Friday, July 31
🕠 5:30 PM
📍 Genesis Mills Civic
Bring your energy, invite a friend, and get ready to dance your way through an exciting cardio workout!
🌴 Stick around after class for a social by the pool (weather permitting) with snacks, drinks, and time to hang out with your Genesis fitness family.
Don't miss one of our favorite community events of the summer, we can't wait to dance with you!
07/28/2026
Get ready for the "SHAPES shakes" this Wednesday at 5:30 Mills Civic! Join Kayleigh and Natalie, our new SHAPES instructor for a pilates-inspired class that will leave you feeling challenged and strong!
Unstoppable.
It's what happens when a team decides to push harder- together. 🏔️
Trails that tested us. Trainings that sharpened us. Nights that brought us closer. And a founder whose words reminded us all why we do what we do.
Moab brought together a team on a mission- to help you live healthier, stronger, and more fulfilled. No matter what it takes.
This is Genesis. This is Unstoppable. 🏜️💪
07/27/2026
🎉 Fitness Fun All Weekend Long! 🎉
Make plans to join us for two exciting events!
💃 Friday, July 31 | 5:30 PM
Friday Night Cardio Dance Party
📍 Genesis Health Clubs – Mills Civic
Bring your energy, your friends, and get ready to dance, sweat, and kick off the weekend with an amazing workout!
Stay for a social to follow!
🧘 Saturday, August 1 | 9:30 AM
Pop-Up Mat Pilates
📍 Genesis Health Clubs – Hickman
Start your Saturday feeling stronger, longer, and refreshed with this special Pilates class.
Show up ready to move! We can't wait to see you this weekend! 💙
🏆 Club of the Week: Genesis East Harry
Wichita's most complete fitness experience is right here on the east side. A top-tier strength floor, functional turf space, fitness cinema, racquetball courts, basketball court, indoor pool, HydroMassage beds, and a recovery suite that does the work after you do. Plus a Kids Club so the whole family can make it part of the routine.
This is what a gym is supposed to feel like. 🖤
📲 Free pass link - https://lp.genesishealthclubs.com/what-moves-you-7-day-pass
07/24/2026
Behind every packed lunch, carpool, bedtime story, and cheering section is someone giving their all.
Today we're celebrating the parents who still find time to invest in their own health, set an example, and show their families that taking care of yourself is part of taking care of the people you love.
Happy Parent Appreciation Day to every Genesis parent- we're grateful you're part of our community. 💙
Tag a parent who inspires you. 👇
Strength. Balance. Health. Confidence.
No matter what makes you move, Genesis has a place for you. From the weight room to group fitness, tennis, aquatics, recovery, and more, discover the way you love to move.
Ready to get started? Claim your FREE 7-Day Pass at the link and find what moves you.
https://lp.genesishealthclubs.com/what-moves-you-7-day-pass
Weights?
Tennis?
Swimming?
Running?
What moves YOU?
There's a way to move for everyone at Genesis.
Find yours with a FREE 7-Day Pass. 🔗 https://lp.genesishealthclubs.com/what-moves-you-7-day-pass
The grind. The sweat. The goals. The pump.
Whatever moves you, we’ve got a way to chase it.
Weights. Classes. Courts. Pools. Recovery. However you get there- it’s here.
What Moves You.
Come find your path- first 7 days are on us. 💪
👉 link in bio
07/15/2026
The grind. The sweat. The goals. The pump.
Whatever moves you, we’ve got a way to chase it.
Weights. Classes. Courts. Pools. Recovery. However you get there — it’s here.
What Moves You?
Come find your path — first 7 days are on us. 💪
| Monday | 5am - 10:30pm |
| Tuesday | 5am - 10:30pm |
| Wednesday | 5am - 10:30pm |
| Thursday | 5am - 10:30pm |
| Friday | 5am - 9pm |
| Saturday | 7:15am - 8pm |
| Sunday | 7:15am - 8pm |