05/16/2026
Thank you to everyone who came out for one last sweat session this morning! We've loved every minute of being your coaches and cheerleaders and are so grateful for all of you that made Elite Edge your gym home over the last 9 years. The community on the south side is truly something special.
It's so sad to say goodbye, but we're so proud of all the hard work, the sweat, the PRs-- and we'll cherish all the fun, the laughs, and the high fives.
We look forward to seeing some of you at our Waukee and Ankeny locations, and know that all of you will keep putting in the work and grinding for those gains ๐ช
It's been a pleasure and an honor ๐ซถ
03/31/2026
Your children are always watching and learning from the things you do. One of the most powerful things you can demonstrate and normalize is taking care of yourself and your body. By showing up, keeping promises to yourself, and prioritizing your health.
Martha shows up to class every morning for her own workout and again every afternoon to work out with her daughter after school. She's teaching her how to prioritize herself and her health and it's a lesson we can all learn from โค๏ธ๐
03/18/2026
Come support our wounded veterans! โค๏ธ๐ค๐ Next Saturday, March 28, all Elite Edge locations will be hosting a fundraiser workout to raise money for the Wounded Warrior Project at 8am.
This event is welcome to ALL members of the community. We would love to see you come out and support the brave men and women who have been injured in service of this great country ๐บ๐ธ
Stay after class for a yoga session at 9am with !
100% of proceeds for both classes will be donated to WWP.
03/13/2026
Great Big SOUTHSIDE belated Birthday goes to Dianaโผ๏ธ We appreciate your effort and energy day in and day out at EE โบ๏ธ
03/09/2026
๐คDid you know studies indicate that leg strength, more so than overall body muscle mass, serves as a critical predictor of physical function and survival, especially in older adults?
Time to make leg day a priority!! ๐๐ฆต
02/15/2026
Thank you to everyone who came out and participated in our Valentine's Day Buddy Event! We loved seeing new and familiar faces, and couldn't have asked for a better way to celebrate a day of love! โค๏ธ
If you're looking for a gym community in Des Moines that will welcome you, lift you up, and cheer you on - look no further! The Elite Edge Fam has got you covered. We're keeping the love going next week for buddy week - message us to grab your spot in class!