dmYOGA = "Des Moines" or "Drew Maifeld" YOGA...
However dm is not the emphasis. Because we believe that who you are, what you do, and why you do it, matters.
What I aim for myself and aim to offer is a path to help you embody the EXPERIENCE of union with the Divine ॐ YOGA Although we appreciate good showmanship, we are not worried too much about some of the typical pressures of a modern yoga studio. We don't care who wears the most fancy clothing, demonstrates the most advanced asanas, has completed the most extensive training, recently read an attenti
“Fluctuation” 
It was so nice out, now it’s cold… and it will be warm again. And on and on and on it goes 🥰 always in flux.
📈☀️📉🥶📈☀️
🧘🏼♂️ Headed South to Southern Star Yoga Center 💫
Here’s a quick 1 min & 5 min clip to give the basics for the Friday “move with intention” and Saturdays discussion on sādhanā… “Deep Dive into Devotion”
Absolutely can’t wait to see ya cousin Bryce Drew & the yogi crew in Oxford 🫶🏻
Make the most of your moments while you can 🙏
Let’s do this!
Studio No. 7 is ready to rock✨💜🔥💜🥳
💜 EMPOWERED 👑 HUMANS 💜
If you know Hilary Naab… or Studio No. 7 plz share some love her way! ✨
If she’s made a difference in your life… how did she do that? Or more importantly, what difference did it make for YOU?
⚡️ Where were you headed prior to that and how did that change your trajectory⁉️
02/16/2024
Happy ❤️ Day 🌹✨
02/13/2024
“We are all, the glorious recipients of our parents childish behavior” 😳🥰😇
02/12/2024
MID 😇 DAY 🥳 MONDAY 🤩 MOMENT
❓How would your life be enriched, if you dropped in❓And, where exactly is IN ⁉️
🥰 As always, IN is ✨ within.
Deep in the depths of your wild heart. In the stillness, in the silence, and in the space between your breath. It’s in the balance of In and Out ♾️ It’s the Ying and the Yang ♾️ It’s the eternal always pervasive presence … and if that’s not with you here now, maybe its only just one consciously chosen though lol or breath away 😮💨
Tonight Katie Stych and I will co lead the Monday Practice and help guide you to balanced energies.
We will leave you with both basic & advanced yoga practices that you can keep for life. Use them when things start to spiral - or practice them regularly to keep them from spiraling / own your own energy 👑
🏡 also the place to drop IN tonight is a special “two for one” treat… as always join us at 500 e Locust in the east village. Doors open at 6pm for setup and community… OR tonight, you can join virtually from home 🏡 Facebook Live - class begins at 6:28 ✨
Come as you 🙏