Climb Iowa

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Climb Iowa Enjoy rock climbing and fitness in the heart of Des Moines.

🔊 We have our women’s climb night TONIGHT at our grimes location between 6-9 pm!!!Stop by and have some fun with the gal...
08/09/2026

🔊 We have our women’s climb night TONIGHT at our grimes location between 6-9 pm!!!

Stop by and have some fun with the gals, make some new friends, and have a chill night climbing!

Hope to see y’all there!

Boulder-Palooza & Power & Poise is TONIGHT!Join us for an epic community night at Climb Iowa East Village TONIGHT from 5...
08/08/2026

Boulder-Palooza & Power & Poise is TONIGHT!

Join us for an epic community night at Climb Iowa East Village TONIGHT from 5pm-9pm!

We’re taking over the gym (and the parking lot!) with:

🧗‍♂️ Climbing & games
🎲 Fun activities for climbers and non-climbers
🤝 Local business stands (business stand announcements & spotlights coming later this week!)
😁 1 free guest per member

This is a Community Event!
✨ Members: Free!
✨ Member Guest: Free (gear included)!
✨ Guest (non-member): $10 (gear included)!

Like last year, as a part of Boulder-Palooza, we will be continuing with our second-annual Power & Poise Partner Competition!

During Power & Poise, climbers climb in teams of 2. One climber tackles a wall of dynos while the other takes on a no-hands slab. Together you get 4 minutes to split between the two climbs however you choose. Strategy is key! Sign up for either recreational or competitive depending on your preferred experience!

🔗 Sign up for Power & Poise is in the link in our bio! Just coming for Boulder-Palooza! No sign up required!

So come hang out, cheer on your friends, and celebrate the community we love. See you there! 💪

One of the best parts of Boulder-Palooza? Supporting local businesses!We’re excited to welcome an awesome lineup of loca...
07/30/2026

One of the best parts of Boulder-Palooza? Supporting local businesses!

We’re excited to welcome an awesome lineup of local vendors to our Boulder-Palooza Community Event on Saturday, August 8th from 5pm-9pm!

While you’re taking a break between climbs, checking out the Power & Poise Competition, or hanging out with friends, be sure to stop by and say hello to our community partners:

🛹 Skate DSM - Learn how to get started in skateboarding, another incredible local action sport.

🎶 Raccoon Forks Trading Co. - Browse vinyl records, antiques, jewelry, and unique vintage finds.

🍦 Molly’s Frozen - Cool off with delicious frozen treats after your session.

🍕 Fong’s Pizza - Grab pizza, drinks, and more from one of the East Village’s favorite restaurants.

🗓 Saturday, August 8th
⏰ 5pm-9pm
📍 Climb Iowa - East Village

🎟 Members climb FREE
👥 Members can bring one FREE guest (gear included!)
🎉 Games • Community • Local Vendors • Power & Poise Competition

Tag a friend who loves climbing and supporting local businesses!

🚨 LAST-MINUTE KINDER CAMP OPENINGS!We have a few extra spots available in our Summer Kinder Camp this Thursday and Frida...
07/28/2026

🚨 LAST-MINUTE KINDER CAMP OPENINGS!

We have a few extra spots available in our Summer Kinder Camp this Thursday and Friday, July 30-31, at Climb Iowa Grimes!

Designed specifically for kids ages 4-7, this two half-day camp introduces youth to climbing through great instruction, plenty of movement, and both climbing and non-climbing games. Harnesses and climbing shoes are included!

📅 Thursday & Friday
⏰ 9:00am-12:00pm
📍 Climb Iowa Grimes
👧 Ages 4-7

Give your little climber two mornings of movement, confidence-building, new challenges, and lots of climbing fun!

These last-minute spots are limited, so register now through the link in our bio!

🌈 Join us for climb with pride TODAY 6-8pm!!No sign up required! Just walk in, make some friends, and climb as you are!$...
07/17/2026

🌈 Join us for climb with pride TODAY 6-8pm!!
No sign up required! Just walk in, make some friends, and climb as you are!
$5 day passes + $5 for rentals

Ready to level up for Power & Poise? 💥Whether you’re looking to stick your first dyno, move with more confidence on slab...
07/16/2026

Ready to level up for Power & Poise? 💥

Whether you’re looking to stick your first dyno, move with more confidence on slab, or get a competitive edge before Power & Poise happening at Boulder-Palooza on August 8th, we’ve got you covered!

🆓 Best of all? These workshops are FREE for all Climb Iowa members!

📅 Wednesday, July 22nd
✨ Intro to Dynamic Movement | 6pm-7pm
🆕 Advanced Dynamic Movement | 7pm-8pm

📅 Friday, July 24th
✨ Intro to Slab Climbing | 6:00-7:00 PM

These workshops are perfect for anyone planning to compete in our Power & Poise Competition at Boulder-Palooza on August 8th, but they’re just as valuable if you simply want to become a more well-rounded climber. Learn how to generate power efficiently, commit confidently to dynamic movement, trust your feet on slab, and pick up techniques you can apply on your next climbing session.

No matter your experience level, our Head Coach, Logan Dirksen, will help you build confidence and refine your movement in a fun, supportive environment.

🎟️ Free for members
📍 Climb Iowa East Village

Reserve your spot through the link in our bio before these workshops fill up!

🎉🔥 BOULDER-PALOOZA IS BACK for 2026!🔥🎉Join us for an epic community night at Climb Iowa East Village on Saturday, August...
07/14/2026

🎉🔥 BOULDER-PALOOZA IS BACK for 2026!🔥🎉

Join us for an epic community night at Climb Iowa East Village on Saturday, August 8th from 5pm-9pm!

We’re taking over the gym (and the parking lot!) with:

🧗‍♂️ Climbing & games
🎲 Fun activities for climbers and non-climbers
🤝 Local business stands (business stand announcements & spotlights coming later this week!)
😁 1 free guest per member

This is a Community Event!
✨ Members: Free!
✨ Member Guest: Free (gear included)!
✨ Guest (non-member): $10 (gear included)!

Like last year, as a part of Boulder-Palooza, we will be continuing with our second-annual Power & Poise Partner Competition!

During Power & Poise, climbers climb in teams of 2. One climber tackles a wall of dynos while the other takes on a no-hands slab. Together you get 4 minutes to split between the two climbs however you choose. Strategy is key! Sign up for either recreational or competitive depending on your preferred experience!

🔗 Sign up for Power & Poise is in the link in our bio! Just coming for Boulder-Palooza! No sign up required!

We’re excited to share even more about this event and debut competition as we get closer to the event!

So come hang out, cheer on your friends, and celebrate the community we love. See you there! 💪

Climb Iowa is looking for creative and passionate climbers for our part time route setting position! Be part of a team a...
07/04/2026

Climb Iowa is looking for creative and passionate climbers for our part time route setting position! Be part of a team and help create fun and accessible climbs for all!

For more info, head over to
Climbiowa.com/employment

CLOSED for the 4th of July!Both of the gyms will be closed on Saturday, July 4th. Take the rest day, and come back ready...
07/04/2026

CLOSED for the 4th of July!

Both of the gyms will be closed on Saturday, July 4th. Take the rest day, and come back ready to go on Sunday for a great post holiday climbing session!

06/25/2026

Slab of the Week looks a little different this week…come try some run-across dynos on our slab spray wall!
Start on the right side or the left, pick a target hold, and go for it! This run-across set will be up for two weeks, so you have plenty of time to challenge yourself.

Tag us in your videos!💪

Don’t forget!!We have moved to  to be a single stop hub for everything Climb Iowa!Don’t forget to follow that account to...
01/06/2026

Don’t forget!!

We have moved to to be a single stop hub for everything Climb Iowa!

Don’t forget to follow that account to stay up to date on everything at both gyms!

Member Workshop - Plan Your First Outdoor Trip (Bouldering)Free for members. Space is limited.
03/10/2020

Member Workshop - Plan Your First Outdoor Trip (Bouldering)
Free for members. Space is limited.

Any person entering the facility, regardless of intent to climb, must have an up-to-date Visitor Agreement on file at Climb Iowa. For those under the age of 18 this Visitor Agreement must be filled out by a parent or court appointed legal guardian.

Bouldering 101 is such a fundamental class that we made it FREE for members. Become a better climber, sign up today.Week...
03/07/2020

Bouldering 101 is such a fundamental class that we made it FREE for members. Become a better climber, sign up today.
Weekday and weekend classes available.

Any person entering the facility, regardless of intent to climb, must have an up-to-date Visitor Agreement on file at Climb Iowa. For those under the age of 18 this Visitor Agreement must be filled out by a parent or court appointed legal guardian.

This is the LAST DAY for the Winter Membership Special.The last day of January! make good on your new year's resolution ...
01/31/2020

This is the LAST DAY for the Winter Membership Special.
The last day of January! make good on your new year's resolution and join a gym that can change your life.

Choose Your Gym Select the gym you will frequent the most: (All memberships are good at both facilities) GRIMES EAST VILLAGE Winter Membership: $175* Includes: 10-Week Membership $80 Gear Credit Membership Benefits Unlimited climbing with quick gym entry ...

Starting Tonight! Winter Climbing League at East Village. Develop as a climber, meet new friends, and maybe win.With han...
01/30/2020

Starting Tonight! Winter Climbing League at East Village. Develop as a climber, meet new friends, and maybe win.
With handicaps built in, our leagues allow for brand new climbers to climb against the most experienced of climbers.
https://climbiowa.com/east-village/league-information/

Only three days left for the Winter Membership Sale!This special includes a ten-week membership and an $80 gear store cr...
01/28/2020

Only three days left for the Winter Membership Sale!
This special includes a ten-week membership and an $80 gear store credit so you can start off the year with some cool new shoes, or anything else you may need.
https://climbiowa.com/winter-membership/

Address

150 East 4th Steet
Des Moines, IA
50309

Opening Hours

Monday 11am - 10pm
Tuesday 11am - 10pm
Wednesday 11am - 10pm
Thursday 11am - 10pm
Friday 11am - 10pm
Saturday 10am - 9pm
Sunday 10am - 6pm

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