10/25/2026
Our morning class is growing steady. Plenty of people busy with work during normal hours of a martial arts class. So we meet at 5:30am, and train real boxing. Showers available at the gym as well.
USA Boxing registered club. We offer 1 on 1 training, and classes for all. 5yo and up.
3800 Merle Hay Road Ste 1243
Des Moines, IA
50310
| Monday | 5:30am - 7pm |
| Tuesday | 6:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 6:30am - 7pm |
| Friday | 5:30am - 7pm |
| Saturday | 10:30am - 1pm |
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