06/07/2026
1-0 for Smokin Joe
RockTop Strength Training and Boxing
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USA Boxing registered club. We offer 1 on 1 training, and classes for all. 5yo and up.
06/07/2026
06/06/2026
06/06/2026
Back Yard BBQ Brawl is the honestly the best place to get Smokin Joe rollin on his first fight.
06/04/2026
AUGUST 22nd!!! Let’s do this! 🥊💪
Reach out if you or someone you know would like to support or sponsor! This is also a great opportunity for Team Building Outings for you and your co-workers! Lots of advertising and great seats to an awesome show is hard to pass up 😎
We will see you there
05/30/2026
Just hanging out
05/29/2026
Boxers helping boxers is a solid tool for BOTH to learn. The younger one is getting instruction from an older peer; the older is articulating what he already knows, therefore reinforcing his knowledge. This is called “The Circle of Wise Communication.”Also getting to see up close common mistakes that can be spotted in future opponents.
05/21/2026
We had a great turnout and some good rounds of sparring for our Competition Class. 💪🥊
05/21/2026
We offer private boxing lessons.
Come get in on the action.
Beginners are welcome and encouraged to get after it. After all, everyone starts somewhere.
Schedule your first one on one and see how you love it.
https://RockTopSchedule.as.me/
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Location
Category
Contact the business
Address
3800 Merle Hay Road Ste 1243
Des Moines, IA
50310
Opening Hours
| Monday | 5:30am - 7pm |
| Tuesday | 6:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 6:30am - 7pm |
| Friday | 5:30am - 7pm |
| Saturday | 10:30am - 1pm |