Highland Park Fitness

Saunas sound nice and relaxing, but what are the benefits?

Infrared and traditional saunas both offer powerful recovery benefits, but they work slightly different. Traditional saunas use heated air to warm the body, while infrared saunas use infrared light to pe*****te deeper into the muscles. Many people incorporate sauna sessions into their routine to support cardiovascular
health, lower their BP, and reduce inflammation.

Recovery plays a major role in overall performance. Prioritizing rest and muscle recovery can help you stay consistent, reduce soreness, and support long-term wellness goals. Highland Park Fitness will offer both options, giving you flexibility in how you recover and recharge.

Just a couple of NEW members from our Open House today! 💚

Thanks to everyone who stopped by. We were thrilled to meet and chat with all of you! If you didn’t get a chance to stop by, come see us on opening day (this coming Monday)!

Hey there! The rumors are true... we are a 24/7 access gym! 🤭
If you love working out during the day, or you're more of a night owl... you have access to your gym, at anytime!

We are THREE days away from our opening, and TOMORROW is our open house. Exciting things are happening here in Highland Park!

Popping in to not only remind you of the countdown till opening day (4 days!!) but to also highlight some of the equipment we have waiting for you in the gym!

The pieces of equipment in these photos are only just a handful of the many that are going to be available to members. We're stoked to have you, and can't wait for you to put them to good use! 🏋️

Busy schedule? We get it, but hey! You can still make progress. 😊

There’s something in this guide for everyone, just like our approach at HPF. Everyone walks in at a different stage, and we believe your training should meet you where you are.

Want the free guide? Click the link for your free download! 👉https://forms.gle/Nya1LpHQE5H3LTvt9

Let’s make fitness fit your life.

FAQ: Where will I park when I come to Highland Park Fitness?

We’ve got you covered. 🙌

We know parking can feel overwhelming, so we’ve mapped out exactly where members can park when visiting the gym. Check out this image for a clear breakdown of nearby parking options.

If you’ve been thinking about joining, this is your sign. Our Founding Member rate is still available for a limited time, and we’d love to get you in for a tour to see the space for yourself.

DM us to schedule a visit or ask any questions!

https://highlandpark-fitness.com

Recovery is just as important as the workout 🔥

Highland Park Fitness will now have two hybrid saunas, offering both infrared and traditional heat, so you get the best of both worlds.

Whether you’re looking to relax, recover, detox, or just unwind after a long day, this is next-level comfort built right into your membership.

This is your last chance to become a founding member before we officially open. Don’t miss the opportunity to lock in the best rate and be part of the foundation of Highland Park Fitness.

Message us to learn more or schedule a tour.

https://highlandpark-fitness.com

Last night was such a great reminder of why we’re building Highland Park Fitness the way we are 🤍

Thank you to everyone who came out to our How to Create a Good Habit workshop. Seeing people show up, ask questions, connect, and invest in themselves before we even officially open means so much. This isn’t just about workouts. It’s about building habits, confidence, and a community that supports each other.

We’re so excited for what’s ahead and can’t wait to continue hosting events, challenges, and opportunities to grow together.

If you weren’t able to make it, don’t worry — this is just the beginning. Big things are coming.

And don’t forget, our founder memberships are still available for $39.99 for a limited time. Lock in your rate and be part of the foundation of Highland Park Fitness from day one.

https://highlandpark-fitness.com

Staying motivated isn’t about willpower, it’s about having the right support system in place. We believe consistency comes from accountability, encouragement, and being surrounded by people who actually want to see you succeed. That’s why Highland Park Fitness is built around more than just equipment and workouts.

Whether you thrive with one-on-one guidance, prefer the energy of a small group, or stay motivated through shared goals and challenges, our focus is creating an environment that keeps you coming back and feeling confident in your progress. Motivation fades when you feel alone — it grows when you feel supported.

We’re also excited to continue offering challenges and community-driven events designed to educate, inspire, and bring members together. Fitness should feel empowering, not overwhelming.

Founder memberships are still available for $39.99, but spots are limited. Lock in your rate now and be part of the foundation of Highland Park Fitness from the very beginning.

Visit our website to secure your founder rate today.

👉 https://highlandpark-fitness.com