BODY20

BODY20

Get the ultimate workout by combining the individual attention of a personal trainer with the muscle It starts with your brain.

BODY20® Des Peres knows the workout that will change your life doesn’t start with your muscles. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.

Operating as usual

11 Exercises Women Should Do Every Day for Weight Loss 07/03/2023

Eat This, Not That!, thanks for speaking to our Director of Fitness, Sydney about essential daily exercises for women. The importance of movement in every day life is so important, whether at a BODY20 studio, at home or on vacation!☀️

11 Exercises Women Should Do Every Day for Weight Loss Fitness pros are giving your workout routine an upgrade with 11 of their top-recommended daily weight loss exercises for women.

Train Smarter, Not Longer: BODY20 Aims To Transform Your Workouts With EMS 06/21/2023

We were honored to share the BODY20 story with Athletechnews.com and our mission help our members train smarter and get quicker results with personalized one-on-one 20-minute workouts using EMS technology!

Train Smarter, Not Longer: BODY20 Aims To Transform Your Workouts With EMS Boutique fitness brand BODY20 uses EMS to deliver the muscle-building benefits of a full strength-training program in one 20-minute workout.

06/06/2023

June is going to be an exciting and busy month at with 8 studios opening in 6 states, 3 of which are brand new for us: Georgia, Nevada & Oregon!💥

Follow & DM them for more info:
(TX)
(GA)
(GA)
(TX)
(OR)
(KS)
(FL)
(NV)

Give some 💙 to these studios in the comments below!👇🏼

Get Killer Quads: 11 Best Exercises for Your Quads 06/02/2023

Thrilled to have our Director of Fitness, Sydney contribute her expertise on getting killer quads just in time for summer, thank you Greatist! 💪

Get Killer Quads: 11 Best Exercises for Your Quads The quad muscles are on the front of the thigh. Since they help you stand, walk, run, and jump, it’s a good idea to show them some TLC. There are lots of great exercises that target your quads, which can help you tone and strengthen while burning fat.Whether you’re looking to add bulk or simply ...

5 Strength Exercises Men Should Do Every Day To Stay Fit 06/02/2023

Thank you MSN for featuring BODY20 and how EMS workouts can be a great alternative for traditional strength training, especially if someone is pressed for time!

5 Strength Exercises Men Should Do Every Day To Stay Fit Strength training helps decrease your body fat percentage and sculpt lean muscle.

05/07/2023

Today and every day is a great day to visit a studio. And if we don’t yet have a studio near you, we encourage everyone to get up, get out, embrace and spend just a small part of it getting your heart beating a little faster! 💙

36,000 muscle contractions in a 20-minute workout at BODY20 05/03/2023

Great Day Houston stopped by our Body20 studio today, and we couldn't have enjoyed our time more with the one and only Cristina Terrill Kooker...we'll see you again soon! Houston, Texas, join us for a free demo session at one of our 3 local studios!

36,000 muscle contractions in a 20-minute workout at BODY20 Get 150 times more muscle contractions than a conventional workout with the latest high-tech workout.

6 Alternative Workouts To Try if You Hate the Gym 03/22/2023

Ready to break up with your gym due to the crowds or the hefty time commitment? Want to get ready for wedding season or summer in just 20 minutes a session? Join us at BODY20!

6 Alternative Workouts To Try if You Hate the Gym Fitness experts share some of the best alternative workouts to try if you hate the gym. It's time to revamp your fitness routine!

03/17/2023

Visit your nearest BODY20 studio today and find out for yourself how in just 20 minutes you can be on the way to finding your own pot of fitness gold! ☘️💪🌈

03/11/2023

Congrats to our THREE new BODY20 studios opening in March in Texas and Colorado!💥

Be sure to follow:




Give some ❤️ to these studios in the comments below!

03/10/2023

BODY20 is coming for you USA!🇺🇸 Link in bio to find a studio already open or coming soon near you!

Want to join our family? Submit an application to open a BODY20 studio!

Where’d you like us to open a studio?👇🏼

05/03/2022

Body20 Galleria COMING SOON! 💪

03/27/2021

Body20 Durbin Pavilion is ready to Unleash. St. Johns!

TWO MORE DAYS TIL VIP GOES LIVE!!

Members:

WE CANT WAIT to finally get you in the SUPERSUIT and kill your first Body20 workout🙌🏼

Don’t forget about referrals!!

Soon to be heroes:

Still thinking about it?
DONT miss out on our founding member rates!
NOW is the time to lock them in!

call us at 904-671-9115 to get on the books💪🏼

Timeline photos 06/16/2020

Congrats to our Body20 Pinecrest Village Plaza team for creating an amazing customer experience and great reputation in the community. At Body20 our goal is widespread wellness and these guys live and breath that everyday!

has been a member at Body20 Pinecrest since we opened in December 2019. She comes 6x a month and has seen some amazing results!
In just 20-minutes once or twice per week you too can experience some amazing results! Let Body20 help you improve your health and your life! Call or signup via the link in our bio, to BOOK YOUR FREE PRIVATE SESSION TODAY!

03/19/2020

Improve your Immune Response // Keep up your wellness habits and come train in a safe space. Our studio is the perfect intimate environment for you to workout and avoid the crowds. We see on average 25 members individually per day, versus 720 on any given day in big box gyms. We also THOROUGHLY clean all of our gear and equipment in between sessions with EPA approved non-toxic cleaning products that have been proven to kill coronavirus’s. Let’s suit up and stay healthy.

03/17/2020

Your Health is our Priority // At Body20, maximizing your health is of utmost importance to us. We have always prioritized a clean studio, and in line with our brand mission, we are currently upping our game to ensure safe spaces for our members and staff. Now more than ever we need to keep our immune systems strong - we’ll see you at your next workout.

03/09/2020

Improved Posture // During your brief workout, every major muscle group gets activated simultaneously, strengthening the body as a whole and helping you stand tall.

03/05/2020

It’s a Lifestyle // We are disrupting the $93 billion dollar per year fitness industry with future-focused training. You can be part of the revolution. Visit our site and inquire about our franchise opportunities. You have one life to live, will yours be superhuman?

03/03/2020

No Excuses // Body20 was strategically designed for EVERY.BODY. Unlike your 9 to 5, there’s no previous experience necessary. It’s time to change your life. Suit up.

03/02/2020

Free Demo // We’re not the next passing trend. We are the next level of fitness. Don’t believe us? Come see for yourself. Sign up for a complimentary training session at any of our locations. We’re ready to meet your best self - are you?

02/25/2020

You have what it takes // It's already in you, let Body20 help you unleash your superhuman potential.

02/18/2020

Live better, run faster, take that leap. We believe in always striving for more. So, we’ve taken our own advice and refreshed our brand to better match our mission. New look, same amazing workout.

02/17/2020

Something very special is about to happen at Body20. Stay tuned.

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Location

Telephone

Address


12115 Manchester Road
Des Peres, MO
63131

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