Find the Core Fitness

Traveling personal training

In home or at work, we come to you for the most convenient and efficient individual, buddy or small group personal fitness training

Elevate your body, mind, and spirit so you can achieve more than you ever thought possible.

08/09/2023

Bring your pup and join us for a full body workout at Bar K
Sunday, August 20 @ 10am!

Sign up with the link in bio through EventBrite. Or message us with any questions!

08/02/2023

Our August fitness competition is active! Who will log the most sessions and win??!!

06/06/2023

05/22/2023

That feeling after a challenging workout!!!!

05/08/2023

What are your favorite smoothie mix-ins? We love spinach, avocado and banana!

04/26/2023

We love to see colorful plates! Hard to get the rest of your family to eat more than tans and browns? Start a weekly contest to see who can create the most colorful meal!

04/06/2023

Our trainers are used to working with clients who have joint pain. We will work with you to reduce the pain and increase strength and mobility. Don't let that pain stop you from getting fit!

03/06/2023

Learn about the 'why' behind our small business

Meet Cassy O’Daniel We're excited to introduce you to the always interesting and insightful Cassy O’Daniel. We hope you'll enjoy our conversation with Cassy below. Cassy , thanks for taking the time to share your stories with us today What’s the backstory behind how you came up with the idea for your business? Ther...