Pilates & Custom Fitness

We traded reformers for paintbrushes and had the best time at our Pilates and Painting Party. Thank you to everyone who joined us for an afternoon of movement, creativity, and lots of laughs.🎨👩‍🎨

A quick update from the Pilates and Custom Fitness Family!

As many of you know, Heather is currently recovering from her recent surgery. She is still in the hospital making steady progress, keeping her spirits high, and sending her love to everyone!
While she isn't able to have visitors or respond to messages just yet, we want to make it easy for everyone to stay in the loop on her milestones and steps toward coming home. We are using her CaringBridge site to share regular updates.
If you would like to follow along or leave her an encouraging message to read when she's able, you can find her page here:

👉 https://www.caringbridge.org/site/01c0cfd3-54a5-11f1-98d5-6d3790e06d99?utm_source=website_share&utm_medium=share_button&utm_term=&utm_content=link_share_button&utm_campaign=private_home_page

Thank you all so much for your incredible support, kind words, and patience. It means the world to Heather and the whole team!

Heather's CaringBridge Another really positive day. Heather was full of energy throughout the day. She took multiple walks, engaged in lots of…

✨ June Studio Events are here! ✨

Join us this month for special community events, wellness experiences, and opportunities to move, connect, and grow.

Such a fun night with our community 🤍 Loved partnering with and for an evening of movement, wellness, skincare, and local shopping ✨

Nothing beats Pilates and shopping!! Thank you to everyone who came out to Pilates and Mimosas on Sunday, what an amazing morning🍾🛍️🧘‍♀️

Your sign to book the Pilates class🤍 Stronger core, better posture, calmer mind — all waiting for you in the studio.

SIGN UP NOW!! Looking for a Sunday reset join us at in Ballwin for our FREE Pilates and Mimosas pop-up class. There are still a few spots available so sign up now before it’s too late🛍️🧘‍♀️

May is here! Check out the exciting updates at the studio and don't forget to mark your calendars for Memorial Day weekend!!