06/02/2026
✨ June Studio Events are here! ✨
Join us this month for special community events, wellness experiences, and opportunities to move, connect, and grow.
This is a premiere Pilates and fitness studio to help individuals and groups meet their fitness need
06/02/2026
✨ June Studio Events are here! ✨
Join us this month for special community events, wellness experiences, and opportunities to move, connect, and grow.
05/22/2026
Such a fun night with our community 🤍 Loved partnering with and for an evening of movement, wellness, skincare, and local shopping ✨
05/18/2026
Nothing beats Pilates and shopping!! Thank you to everyone who came out to Pilates and Mimosas on Sunday, what an amazing morning🍾🛍️🧘♀️
05/13/2026
Your sign to book the Pilates class🤍 Stronger core, better posture, calmer mind — all waiting for you in the studio.
05/11/2026
SIGN UP NOW!! Looking for a Sunday reset join us at in Ballwin for our FREE Pilates and Mimosas pop-up class. There are still a few spots available so sign up now before it’s too late🛍️🧘♀️
Meet trainer Emily✨ From 6am to 6pm, she sets the tone mindful movement and intentional energy. A great way to start your day or a perfect peaceful end!!
05/06/2026
May is here! Check out the exciting updates at the studio and don't forget to mark your calendars for Memorial Day weekend!!
Happy world Pilates day!!! We adore our studio and most of all the clients who join us. Enjoy our flash sale to celebrate!
04/30/2026
HAPPY BIRTHDAY OLIVER🎂🐶 Our beloved studio pup is 10 today!! He’s ditching work for a spa day at his SECOND fave spot… the groomer. Make sure to give him extra treats and scratches when you see him next!!
Meet Cindy✨ Cindy has been with us since day one at the Kirkwood location! She brings a fresh spin on classical Pilates!! If you’re a morning person, Cindy is your go-to!
| Monday | 6:30am - 8pm |
| Tuesday | 5:15am - 8pm |
| Wednesday | 6:30am - 5pm |
| Thursday | 5:15am - 8pm |
| Friday | 6:30am - 4pm |
| Saturday | 8am - 12pm |