Pilates & Custom Fitness

Pilates & Custom Fitness This is a premiere Pilates and fitness studio to help individuals and groups meet their fitness need

A little Pilates, a little shopping, and a whole lot of fun. ✨🛍️We loved taking Pilates out of the studio and into the M...
09/14/2026

A little Pilates, a little shopping, and a whole lot of fun. ✨🛍️

We loved taking Pilates out of the studio and into the MOD ON TREND space for this special pop-up! Getting to move, connect, and spend time with our community in a new setting was the perfect way to switch things up. 🤍

Thank you to everyone who came out and made it such a fun day!

More Pilates pop-ups, please. 😉✨

We’re not a franchise — and that’s the whole point. 🤍Come see what makes Pilates & Custom Fitness different. Pi...
09/11/2026

We’re not a franchise — and that’s the whole point. 🤍

Come see what makes Pilates & Custom Fitness different.



Pilates & Custom Fitness was built to be different. Because we believe your movement practice shouldn’t come from a corporate formula or a one-size-fits-all playbook.

Locally owned.
Independently operated.
Personalized around you.

From Pilates to personal training, our goal has always been simple: help you move better, feel stronger and enjoy the process along the way.

It should feel personal.
It should feel welcoming.
And it should be built around your goals, your body and your life.

That’s what makes this place ours.
And hopefully yours, too. 🤍

✨ Wellness Wednesday ✨What you eat before and after Pilates can help you feel energized, supported, and ready to take on...
09/09/2026

✨ Wellness Wednesday ✨

What you eat before and after Pilates can help you feel energized, supported, and ready to take on the rest of your day. 🧘‍♀️🥑

Swipe for some simple pre- and post-Pilates snack ideas! 🤍

Save this for your next class & remember: wellness is all about finding what makes you feel your best. 🌿

Labor Day Weekend at PCF!We’re keeping you moving all weekend long! Here’s our holiday schedule:📍 Des Peres• Fri 9/4 — R...
09/03/2026

Labor Day Weekend at PCF!

We’re keeping you moving all weekend long! Here’s our holiday schedule:

📍 Des Peres
• Fri 9/4 — Regular schedule
• Sat 9/5 — Regular schedule
• Sun 9/6 — Closed
• Mon 9/7 — 9:15 AM & 10:15 AM

📍 Kirkwood
• Fri 9/4 — Regular schedule
• Sat 9/5 — Regular schedule
• Sun 9/6 — Closed
• Mon 9/7 — 9:30 AM & 10:30 AM

Grab your spot and get your Labor Day workout in! ❤️🤍💙

09/02/2026

✨ Wellness Wednesday: Why Pilates? ✨

What makes Pilates such a powerful part of a wellness routine? Our trainer Lisa is sharing the why behind Pilates — from building strength and improving mobility to creating better body awareness and feeling more connected to how you move.

It’s not just about the workout. It’s about building a stronger, more balanced body that supports you in everyday life. 🤍

Tune in with Lisa and discover why we do Pilates! 🧘‍♀️✨

A busy weekend of learning, movement, and leveling up! ✨Our trainers spent the weekend immersed in continuing education ...
09/01/2026

A busy weekend of learning, movement, and leveling up! ✨

Our trainers spent the weekend immersed in continuing education with the incredible Amy Taylor Alpers, sharpening our skills and deepening our knowledge so we can continue bringing the very best to our clients. 💪🏼🤍

A huge thank you to Boom Pilates ®️ for hosting and creating such a wonderful space for learning and connection!

KeepLearning PilatesStudio PilatesLife

Newsletter comes out tomorrow so don’t forget to check your email and get the insider scoop on what we have going on in ...
08/31/2026

Newsletter comes out tomorrow so don’t forget to check your email and get the insider scoop on what we have going on in September🔥

Oliver’s wellness tip for wellness Wednesday: hydrate first, snack second! 💧🐾 Take care of yourself, one little habit at...
08/26/2026

Oliver’s wellness tip for wellness Wednesday: hydrate first, snack second! 💧🐾 Take care of yourself, one little habit at a time. ✨

What a night! A huge THANK YOU to everyone who joined us for our Summer Concert at Kirkwood Station Plaza! From the musi...
08/24/2026

What a night! A huge THANK YOU to everyone who joined us for our Summer Concert at Kirkwood Station Plaza! From the music and dancing to the food, drinks, and incredible community spirit!

Thank you for making our community so amazing. Until the next one! 🥂

08/21/2026

We think this is really chic✨


Address

13200 Manchester Road
Des Peres, MO
63131

Opening Hours

Monday 6:30am - 8pm
Tuesday 5:15am - 8pm
Wednesday 6:30am - 5pm
Thursday 5:15am - 8pm
Friday 6:30am - 4pm
Saturday 8am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Pilates & Custom Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category