12/12/2017
>> The Lady BRAWLers though 💪🏽👸🏻 Turning up with Taylor Swift's
BRAWL Academy
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An all encompassing Wellness Studio that utilizes Personal Training, Nutrition, and Yoga to EMPOWER clients to become their healthiest & happiest selves.
Body Reconstruction And Wellness Living. An all encompassing wellness program that utilizes the elements of Personal Training, Nutrition Education, and Yoga to empower clients to transform into their healthiest and happiest selves.
12/05/2017
>> 💪🏽Turning up those barbells on a Tuesday!
12/05/2017
>> Mondays are an opportunity to set the tone of your week... BRAWLers start their week STRONG 💪🏽💪🏽💪🏽
11/09/2017
It's flippin hump day, pump day!
💪🏼🐪🐫💪🏼🐪🐫💪🏼🐪🐫💪🏼🐪🐫💪🏼🐪🐫💪🏼
10/25/2017
A message from Coach Steph: "Admittedly, I've been dreading this.
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I'm 5lbs less than I was pre pregnancy and a lot of that is muscle that went 💨poof💨
But thanks to an amazing husband who uses the perfect concoction of tough love and encouragement, I'm back at the weights... No matter how light 💪🏽💗
So to all the clients watching... know that the phrase "only a fool is his own coach" applies to me x 10000. We all need the motivation and encouragement to do and be our best!"
10/24/2017
>> That AM squad getting it done 💪🏻👨🏻
10/23/2017
>> Show Monday what you're made of 💪🏻👨🏻
10/21/2017
>> Saturdays are for the Strong 💪🏻👨🏻
10/19/2017
>> eat for 💪🏻👨🏻
10/18/2017
>> Shout out to these ladies who put the in our Wednesday program 💪🏻👩🏻
10/13/2017
>> Do you even (have this much fun when you) light, bro 💪🏻👨🏻
Happy Friday-Eve, friends!
10/11/2017
>>> 🏆 🏆
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30 N River Road, Ste 102
Des Plaines, IL
60016