Pan-Afrikan Judo and Self-Defense

Get to hip throw position Pan-Afrikan Judo and Self-Defense Pan-Afrikan Judo II

Parents stay the course , you are your child’s first example of discipline…. Pan-Afrikan Judo and Self-Defense Pan-Afrikan Judo II Pan African Connection

Try this at your next practice… Pan-Afrikan Judo and Self-Defense

Everybody gets scared sometimes… -Afrikan Judo and Self-DefensePan-Afrikan Judo II

The Beauty of Judo with Michael Newhouse on his way to 🥇 at the Texas State Championship # Pan-Afrikan Judo and Self-Defense Pan-Afrikan Judo II