Setting A High Standard For Fitness
03/04/2026
Wednesday Hump Day Workout Plan: Running events are being locked in for the spring and summer!! Be prepared!!!
Registration is now open for the 2026 Run 2 Save Our Youth Event on Saturday, May 30th. Visit www.livoniasaveouryouth.org/run for more information or to sign up today!
5th Anniversary Workout Plan: We pulling up to our 5th year in business. The plan is the same. You have to earn it!!!
First day on the job!!! She did that
We back Outside this fall/winter season!! Two upcoming races locked in!!! Detroit Free Press Detroit News Strategic Staffing Solutions Turkey Trot Santa Hustle Race Series
11/18/2025
Tuesday Workout Plan: Two races locked in for the fall/winter season. Santa Hustle Race Series Strategic Staffing Solutions Turkey Trot let's gooooo!!!
Click link below to register
https://runsignup.com/Race/MI/ShelbyTwp/SantaHustleDetroit
https://usainmotion.events/races/PARADECO/turkeytrotIpad/signup2.php?option=1&fbclid=IwT01FWAN5_FhleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR410AldH5aaBquYkdkPohQUPIislzqiR6h_ceEZ_urwBGuBFVJPaDB-pWFS1A_aem_KWYcNSD9R91uMyOBTYM0OQ
10/15/2025
Hump Day Wednesday Workout Plan: National Fitness Campaign for the spring and summer season, I been putting in work into this
Next year, we will pursue networking this location for the general public. We will focus on basic exercises, utilizing all equipment.
Let's fix the community with and
Detroit Free Press
Monday Workout Plan: Always Changing The
Monday Workout Plan: There is a and there is a either way you gotta
Detroit Free Press National Fitness Campaign New Balance