07/04/2024
Welp..... its about time... SAVE THE DATE
(SAT AUG 3RD)
A GOOD TIME WAS HAD! COMMUNITY IS EVERYTHING. Networking page for dance and fitness enthusiast.
Supporting/promoting the arts and healthy living....pressing to be a better you!!!
07/04/2024
Welp..... its about time... SAVE THE DATE
(SAT AUG 3RD)
04/16/2024
issa MENTAL HEALTH DANCE BREAK...
...causeDAMN!
yea, yea we know its short notice... thats why issa "dance break"
POP-UP POP-IN...& POP-OUT😜
, tag team partner
, hostest
Oh its happening! Save the date frfr...
Next Fri Apr 19th.... location to be announced!
....again
https://www.facebook.com/share/v/gmPzQo44hFV1igYG/?mibextid=oFDknk
TODAY!!!!!
THANK YOU
06/07/2023
PUT YOUR WORKOUT GEAR IN THE CAR NOW!
WORKOUT WEDNESDAYS ARE BACK!
Another year of bringing some of the dopest fitness leaders/professionals the D has to offer!!!! THE ULTIMATE FREE FITNESS PARTY!!!
1st UP.... TEAM DUNGEON!!!
5PM - XTREME STEP & ABS N BUTT WORKOUT
6PM - CLUB DUNGEON (RED ALERT)
HOSTED BY: Bianca Hopes and Me!😜 PattiDukes Jordan
Partnership with: First Responders 4 Fitness & Downtown Partnership
06/03/2023
LET'S SATURDAY!!!!
2HRS
CardioDance & Floor/BodyWork
04/08/2023
CARDIO&CORE
Today 9AM!!!!
...bring ya mat
| Monday | 5:30pm - 9pm |
| Tuesday | 6pm - 9pm |
| Wednesday | 6pm - 9pm |
| Thursday | 6pm - 9pm |
| Friday | 6pm - 9pm |
| Saturday | 8am - 1pm |
| Sunday | 6pm - 8pm |