04/01/2026
Happy April! Join me for Butt and Gut Wednesdays 8:45-9:30 this month!
Hello all! Being active can be hard, but we can make it fun when we do it together!
04/01/2026
Happy April! Join me for Butt and Gut Wednesdays 8:45-9:30 this month!
Catch me for Cardio Kickboxing 8:45am-9:30am Wednesday mornings at the Cadillac Area YMCA
All fitness levels welcome and modifications offered
Cardio Kickboxing is CANCELLED today, enjoy your holiday and I'll see you next week.
11/13/2025
I can't wait!!
08/26/2025
I'm back from Washington just in time to teach my last class at the Cadillac Area YMCA for a while. Please join me Thursday at 5:30 for Butt & Gut so our booties can go out with a bang!
Catch me at the Cadillac Area YMCA for Butt & Gut tonight, 5:30-6:15! No equipment or experience needed, modifications offered for all fitness levels!
06/23/2025
Come get out of the heat and into the AC at the Cadillac Area YMCA! Urban Boot Camp at 5:30 and Butt & Gut at 6:30. All you need to bring is yourself and some water.
Free for Y members, $7 drop in for non-members.
05/05/2025
MONDAYS ARE ON FIRE!!! Come get the perfect full body workout with this combo! We've got cardio and strength training with 5:30 Urban Boot Camp, and then 6:30 core and mat work with Butt & Gut! Try one or stay for both
Get SMOKED Saturday is upon us! Start out with 9am Cardio Kickboxing to release some anger (and sweat)!
THEN we've got the perfect low impact strength & toning class to compliment the cardio! Join us for Barre Fusion at 10am!
Message or comment with questions and I can't wait to see you all there!!
03/26/2025
TONIGHT!! Come check it out, if you need specific modifications feel free to message me directly or come chat before class! Winter CANNOT stick around forever so let's get this work done before we all go stir crazy!
| Tuesday | 8:45am - 9:30am |
| Thursday | 8:45am - 9:30am |