Detroit Yoga Lab

You don’t have to arrive as your best self. Just arrive.

Book your first class at DYL through the link in our bio.

Name That Pose 👀

Think you’ve got a good eye for yoga?

Study the details, make your best guess and drop it in the comments. We’ll reveal the full pose tomorrow—and the first correct answer gets a little surprise in studio✨

The whole reason this studio exists.

These words aren’t ours. They’re from real members, pulled straight from our Google reviews: the welcome, the surprise, the moments people didn’t expect to find here.

If any of it speaks to you, come practice with us.

Link in bio ✨

Anyone else feeling the pull to fit just one more thing into summer?

One more trip. One more plan. One more core memory.

At Detroit Yoga Lab, we’re guided by Santosha — the yogic philosophy of contentment: an invitation to meet this moment without needing it to be anything else.

Your nervous system doesn’t need another thing to chase. Sometimes it just needs a little space to arrive.

If that sounds like what you’re craving, join Rebecca Emily tomorrow at 8:30am for Slow Flow + Sound Bath. A quiet place to land before the week begins. See you there 🫶

What if you let yourself be new at something?

What if you were nervous, unsure, still figuring it out, and showed up anyway?

Sometimes rebellion looks like trusting yourself enough to begin. Sometimes it looks like coming back for class number two.

You don’t have to feel ready, you just have to give yourself permission to try.

Move with us weekly at Detroit Yoga Lab.

There’s a space on the mat with your name on it.

No experience needed. No perfect version of you required. Just come as you are. The room will hold you.

Your spot is open. Come take it. 🤍

Comment MAT, and we’ll send you the schedule, or tap the link in bio to book.

A once-a-year opportunity to return, reconnect, and recommit.
✨ Our 10 Class Pack for $149
✨ Save $100
✨ 12 month expiration
Use code: FREEDOM100
Available for 72 hours only!

Hot Pilates Flow at DYL takes a classic mat Pilates approach and brings it into a modern studio feel.

So what makes our Pilates different?

We slow down. This isn’t about performing the practice, it’s about moving with intention, control, and precision. A full-body, breath-focused practice that’ll have you sweating, pulsing, and stabilizing muscles you didn’t know you had.

Strength from control, not force. You’ll leave worked and grounded.

Have you tried Hot Pilates Flow yet?

🗓️
Mon / Wed / Fri — 7 AM
Tue — 7 PM
Thu — 5:30 PM
Sat — 8:30 AM

Book your first class — link in bio. New to the studio? Comment PILATES and we’ll get you set up.

Equal parts essentials, snacks and the little things that keep us grounded.

What’s one thing you never leave home without? 👀

We are thrilled to partner with the Detroit Symphony Orchestra for a truly special Yoga + Music experience on Sunday, July 12 at 6pm.

This unique experience will be led by Rebecca Murawski, accompanied by live music performed by a DSO ensemble, creating an immersive evening of movement, breath, and sound.

✨ Tickets were free and have officially sold out! ✨

If you missed your chance to register, keep an eye out for future opportunities and last-minute openings. We can’t wait to share this beautiful collaboration with our community.