Detroit Fitness

✨ VIRTUAL YOGA TEACHER TRAINING — Starting Next Month ✨

Want to learn a healing modality that supports both you and your community? Now more than ever, we need health, connection, and strength. Yoga is a liberation practice — a tool for collective care, resilience, and transformation.

We have a few spots left in our 200-Hour Community-Based Yoga Teacher Training, designed for changemakers who believe in accessible, community-centered wellness.

If you’re called to lead with compassion, purpose, and impact — this training is for you.

🔗 For more details & to apply: https://yoganicflow.com/yoga-teacher-training

🍽️ Join Us for a Lunch & Learn! 🌼

Are you a caregiver looking to navigate the complexities of Medicaid eligibility? Join us for our Lunch and Learn where we’ll debunk myths and provide crucial information to help you understand how to become eligible for Medicaid.

🗓️ Date: February 5, 2026
🕒 Time: 11:30 AM - 12:30 PM
🌍 Where: Online via Zoom

Don't miss this opportunity to gain valuable insights from our guest speaker, Tiffany Brant, Attorney at Elder Law & Advocacy Center!
👉 Register Here (https://us02web.zoom.us/meeting/register/jrOh0rXhSUWQhXvxGkho2g #/registration)

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Alternative low- and no-impact workouts that are still effective Even athletes who regularly engage in high-impact sports can benefit from incorporating these gentler workouts into their routines.

2DAYS.....
ARE YOU READY!!!!
THE LAST TOUR OF THE SEASON
GET THOSE BIKES TUNED UP!

NEED A BIKE? WHEELHOUSE DETROIT HAS US COVERED. ASK ME HOW!???

Health Is Wealth Detroit Is Back! Tap the button below to learn more!

🏀 Calling All Ballers! 🏀
Come ready to run the court and rep your squad. Join us for the Health Is Wealth DET Basketball Tournament hosted by the Black Legacy Advancement Coalition - August 15th from 1PM to 6PM at the Joseph Walker Williams Center.

💥 Tournament Divisions:
• 5th–8th Grade: 1PM – 2:30PM
• 9th–12th Grade: 2:30PM – 4PM
• Adults (18+): 4PM – 6PM

Check-in opens one hour before game time. Squads of 5–6 players allowed (5 man teams, 1 sub).

💰 Cash Prizes for Winning Teams!
• $100 – Adult Division (18 and up)
• $50 – High School Division (9th to 12th grade)
• $25 – Middle School Division (5th to 8th grade)

🔥 Grab your teammates, lock in your spot, and bring your A-game!


Let’s build community, competition, and culture—on and off the court. 🏆
📲 Register now by visiting HealthIsWealthDetroit.com




🚨 Health is Wealth 2025 is almost here! 🚨⁣ ⁣ Join us Friday, August 15 | 1PM–9PM for a FREE experience centered around wellness, culture, and community. ⁣ We have a full day of: Powerful panels Interactive activities Local vendors + small businesses Food, fun & workout activities ⁣ Registration is still OPEN so don’t wait! Secure your spot today via Eventbrite or our website.⁣ ⁣ Interested in being a vendor or know someone who should be? Drop a tag, comment “HIW” or DM us ASAP we’ll send all the info your way.⁣

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Welp..... its about time... SAVE THE DATE
(SAT AUG 3RD)

issa MENTAL HEALTH DANCE BREAK...
...causeDAMN!

yea, yea we know its short notice... thats why issa "dance break"
POP-UP POP-IN...& POP-OUT😜


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, hostest