Iyengar Yoga with Gwi-Seok

Lately the topic of menopause and peri menopause has been coming up. By special request I’ll be doing a workshop in November. Meanwhile some thoughts to stir things up! http://stillinsirsasana.blogspot.com/2025/10/a-rite-of-passage-embracing-crone.html?m=1

Rope wall antics and babies at end of intensive week potluck!

These folks are game for anything!

! One of my most treasured yoga homes. Thanks for a grand week of exploration, profound effort, insight, inspiration, and joy.

1 AM in honolulu, it’s 3 PM in tehran. let’s be very clear. the yama of ahimsa, the foundational moral principle of yoga, is not simply nonviolence in a passive way. it’s ANTI-violence, dismantling violence, disrupting violence. NO WAR ON IRAN.

latest reflections from india at RIMYI

Just one of the aunties Photo by Jaydeep Yargop Today as I walked to morning class through Chittaranjan Vatika, the beautiful park near the Institute, I was remem...

Arrived in Mumbai by way of Bangkok, where you can see the churning of Meru, with Krishna orchestrating. Bonded with my seat row neighbor, Mohammad, who insisted on sharing everything with me, including his beautiful woolen pashmina, if I had not insisted that he keep it. “No really, my brother and I own a clothing store, you can have it!” We talked about the 2005 Mumbai floods which he remembered from his childhood, and agreed to connect on instagram.

Flying in, memories and images of and flood my body. I get a burst of adrenaline mixed with love and grief.

Next I will ride to where I will no doubt stumble through the morning intensive on a few hours sleep. I am overwhelmed with gratitude and anticipation, relearning familiar ground on my 7th monthlong stay in India, first time back since COVID.

Or as a yoga teacher or however you support yourself under the rule of USA.

Hi friend, Palestinians around the world are pleading for ceasefire and humanitarian aid. Almost 3k killed including 800+ children by brutal israeli bombardment. We ask that you contact your congresspeople for action. Scripts are here: https://act.uscpr.org/a/callforgaza (https://act.uscpr.org/a/callforgaza)You can enter your info and it will connect your call to their offices. Please forward this text to 5 friends. We are asking the world to not turn away.