The Strength Yard

Morehouse|HFC was founded in 2010 by preeminent strength coach, kettlebell instructor, and core training expert, Brent Morehouse. Having spent several years working out of New York City’s top personal training gyms and learning from the best minds in the industry, Brent was determined to bring the same high-quality standards of programming and instruction to Central New York. Motivated to close the gap between the existing medical and rehabilitation interventions and fitness programs, Brent introduced a new model that integrates concepts of sports medicine, basic functional patterns of movement, posture, and strength training into a single approach for all who want to live life to the fullest, or perform their best at their job, duty, or sport! Through his collaborative team-approach with chiropractors, physical therapists, massage therapists and orthopedic surgeons, Morehouse|HFC has established itself as a destination for those seeking the ultimate in physical training services, and a contemporary approach to conservative rehab that falls outside the norms of conventional treatment models. Visit Brent and Morehouse|HFC today and experience a one-of a kind evaluation to determine what’s holding you back from accomplishing your fitness goals, or why you’re in pain in spite of other’s having already tried to help. Hundreds of individuals have taken full advantage of his customized programs to realize pain-free movement and level of performance they never thought possible.