Dance Fitness With Heather

Last class before my Vacation!!!! Lets Kill it tonight!!!!Do you want to dance? Want to get fit? Want to laugh and have a great time while working out? I have the class for you!!! Dance2fit TONIGHT at 6. Third floor of Therapie Spa. Just $5 a person. You just need a big bottle of water, small weights and a yoga mat. Grab your friends, family or co workers and join me for a super fun workout!!
Still having Band issues. I can do FB messenger call...let me know if you want to join that way

Do you want to dance? Want to get fit? Want to laugh and have a great time while working out? I have the class for you!!! Dance2fit TONIGHT at 6. Third floor of Therapie Spa. Just $5 a person. You just need a big bottle of water, small weights and a yoga mat. Grab your friends, family or co workers and join me for a super fun workout!!
Still having Band issues. I can do FB messenger call...let me know if you want to join that way

Do you want to dance? Want to get fit? Want to laugh and have a great time while working out? I have the class for you!!! Dance2fit TONIGHT at 6. Third floor of Therapie Spa. Just $5 a person. You just need a big bottle of water, small weights and a yoga mat. Grab your friends, family or co workers and join me for a super fun workout!!
Still having Band issues. I can do FB messenger call...let me know if you want to join that way

Do you want to dance? Want to get fit? Want to laugh and have a great time while working out? I have the class for you!!! Dance2fit TONIGHT at 6. Third floor of Therapie Spa. Just $5 a person. You just need a big bottle of water, small weights and a yoga mat. Grab your friends, family or co workers and join me for a super fun workout!!
Still having Band issues. I can do FB messenger call...let me know if you want to join that way

Class tonight! Doors lock at 5:55, be a few minutes early! Let's rock that place! Need more info? Please message me! We would love new faces( and returning faces)!!! 😍 see you there!!

Do you wanna Dance2fit? You know when and where. If you don't just ask!!! We love new people joining class!

Do you want to dance? Want to get fit? Want to laugh and have a great time while working out? I have the class for you!!! Dance2fit TONIGHT at 6. Third floor of Therapie Spa. Just $5 a person. You just need a big bottle of water, small weights and a yoga mat. Grab your friends, family or co workers and join me for a super fun workout!!
Still having Band issues. I can do FB messenger call...let me know if you want to join that way

Do you want to dance? Want to get fit? Want to laugh and have a great time while working out? I have the class for you!!! Dance2fit TONIGHT at 6. Third floor of Therapie Spa. Just $5 a person. You just need a big bottle of water, small weights and a yoga mat. Grab your friends, family or co workers and join me for a super fun workout!!
Still having Band issues. I can do FB messenger call...let me know if you want to join that way

Do you want to dance? Want to get fit? Want to laugh and have a great time while working out? I have the class for you!!! Dance2fit TONIGHT at 6. Third floor of Therapie Spa. Just $5 a person. You just need a big bottle of water, small weights and a yoga mat. Grab your friends, family or co workers and join me for a super fun workout!!
Still having Band issues. I can do FB messenger call...let me know if you want to join that way

Do you want to dance? Want to get fit? Want to laugh and have a great time while working out? I have the class for you!!! Dance2fit TONIGHT at 6. Third floor of Therapie Spa. Just $5 a person. You just need a big bottle of water, small weights and a yoga mat. Grab your friends, family or co workers and join me for a super fun workout!!
Still having Band issues. I can do FB messenger call...let me know if you want to join that way

Who is ready for class tonight? 6pm third floor of Therapie Spa. $5 a person. Bringna bottle of water, a yoga mat and your friends!
Still having Band App issues. I can FB messenger call if anyone wants to join online!!

Do you want to dance? Want to get fit? Want to laugh and have a great time while working out? I have the class for you!!! Dance2fit TONIGHT at 6. Third floor of Therapie Spa. Just $5 a person. You just need a big bottle of water, small weights and a yoga mat. Grab your friends, family or co workers and join me for a super fun workout!!

Do you want to dance? Want to get fit? Want to laugh and have a great time while working out? I have the class for you!!! Dance2fit TONIGHT at 6. Third floor of Therapie Spa. Just $5 a person. You just need a big bottle of water, small weights and a yoga mat. Grab your friends, family or co workers and join me for a super fun workout!!

Hey hey!! No Class tonight. My knee and ankle are just not having it today and I don't want to really hurt myself. Sorry!

Class tonigh!!tonight!!! 6 pm, third floor of Therapie Spa. Just $5 a person per class. You will need clean shoes, a big bottle of water, and a yoga mat! Who is ready to join the fun??

Class tonight!!! 6 pm, third floor of Therapie Spa. Just $5 a person per class. You will need clean shoes, a big bottle of water, and a yoga mat! Who is ready to join the fun??

Class tonigh!!tonight!!! 6 pm, third floor of Therapie Spa. Just $5 a person per class. You will need clean shoes, a big bottle of water, and a yoga mat! Who is ready to join the fun??

Good morning everyone. I plan on having class tonight. I will post and tag everyone when I leave missoula. Fingers crossed for good news!!!

Hey everyone!!! Class tonight at 6. 3rd floor of Therapie Wellness spa. Just $5 a person. Please bring with you a yoga mat, small hand weights and a big bottle of water and Clean Dry Shoes. Class is limited to 14 people.

For those of you who are wondering about the Dance2Fit Class...
Dance2Fit is a cardio fitness class; there is a bit of dancing, lunges, squats, jumping jacks, sweating, laughing, and a whole lot of calorie burning!! The class is a judgment free zone. No one watches you because they are all watching me and a little secret...I screw up more than anyone!! Haha, we have the best time in class. The hardest part is getting there!!! If you have questions, please ask!!!
Come join us!!!!

Hey everyone!!! Class tonight at 6. 3rd floor of Therapie Wellness spa. Just $5 a person. Please bring with you a yoga mat, small hand weights and a big bottle of water and Clean Dry Shoes. Class is limited to 14 people.

For those of you who are wondering about the Dance2Fit Class...
Dance2Fit is a cardio fitness class; there is a bit of dancing, lunges, squats, jumping jacks, sweating, laughing, and a whole lot of calorie burning!! The class is a judgment free zone. No one watches you because they are all watching me and a little secret...I screw up more than anyone!! Haha, we have the best time in class. The hardest part is getting there!!! If you have questions, please ask!!!
Come join us!!!!

Hey everyone!!! Class tonight at 6. 3rd floor of Therapie Wellness spa. Just $5 a person. Please bring with you a yoga mat, small hand weights and a big bottle of water and Clean Dry Shoes. Class is limited to 14 people.

For those of you who are wondering about the Dance2Fit Class...
Dance2Fit is a cardio fitness class; there is a bit of dancing, lunges, squats, jumping jacks, sweating, laughing, and a whole lot of calorie burning!! The class is a judgment free zone. No one watches you because they are all watching me and a little secret...I screw up more than anyone!! Haha, we have the best time in class. The hardest part is getting there!!! If you have questions, please ask!!!
Come join us!!!!

Hey everyone!!! Class tonight at 6. 3rd floor of Therapie Wellness spa. Just $5 a person. Please bring with you a yoga mat, small hand weights and a big bottle of water and Clean Dry Shoes. Class is limited to 14 people.

For those of you who are wondering about the Dance2Fit Class...
Dance2Fit is a cardio fitness class; there is a bit of dancing, lunges, squats, jumping jacks, sweating, laughing, and a whole lot of calorie burning!! The class is a judgment free zone. No one watches you because they are all watching me and a little secret...I screw up more than anyone!! Haha, we have the best time in class. The hardest part is getting there!!! If you have questions, please ask!!!
Come join us!!!!

Hey everyone!!! Class tonight at 6. 3rd floor of Therapie Wellness spa. Just $5 a person. Please bring with you a yoga mat, small hand weights and a big bottle of water and Clean Dry Shoes. Class is limited to 14 people.

For those of you who are wondering about the Dance2Fit Class...
Dance2Fit is a cardio fitness class; there is a bit of dancing, lunges, squats, jumping jacks, sweating, laughing, and a whole lot of calorie burning!! The class is a judgment free zone. No one watches you because they are all watching me and a little secret...I screw up more than anyone!! Haha, we have the best time in class. The hardest part is getting there!!! If you have questions, please ask!!!
Come join us!!!!

Hey everyone!!! Class tonight at 6. 3rd floor of Therapie Wellness spa. Just $5 a person. Please bring with you a yoga mat, small hand weights and a big bottle of water and Clean Dry Shoes. Class is limited to 14 people.

For those of you who are wondering about the Dance2Fit Class...
Dance2Fit is a cardio fitness class; there is a bit of dancing, lunges, squats, jumping jacks, sweating, laughing, and a whole lot of calorie burning!! The class is a judgment free zone. No one watches you because they are all watching me and a little secret...I screw up more than anyone!! Haha, we have the best time in class. The hardest part is getting there!!! If you have questions, please ask!!!
Come join us!!!!

Hey everyone!!! I cant remeber who all said they were going to be out of town... soo, lets try anyway!! Class tonight at 6. 3rd floor of Therapie Wellness spa. Just $5 a person. Please bring with you a yoga mat, small hand weights and a big bottle of water and Clean Dry Shoes. Class is limited to 14 people.

For those of you who are wondering about the Dance2Fit Class...
Dance2Fit is a cardio fitness class; there is a bit of dancing, lunges, squats, jumping jacks, sweating, laughing, and a whole lot of calorie burning!! The class is a judgment free zone. No one watches you because they are all watching me and a little secret...I screw up more than anyone!! Haha, we have the best time in class. The hardest part is getting there!!! If you have questions, please ask!!!
Come join us!!!!

Hey everyone!!! Class tonight at 6. 3rd floor of Therapie Wellness spa. Just $5 a person. Please bring with you a yoga mat, small hand weights and a big bottle of water and Clean Dry Shoes. Class is limited to 14 people.

For those of you who are wondering about the Dance2Fit Class...
Dance2Fit is a cardio fitness class; there is a bit of dancing, lunges, squats, jumping jacks, sweating, laughing, and a whole lot of calorie burning!! The class is a judgment free zone. No one watches you because they are all watching me and a little secret...I screw up more than anyone!! Haha, we have the best time in class. The hardest part is getting there!!! If you have questions, please ask!!!
Come join us!!!!

Class tonight at 6! Are you ready to dance?! You will need a big bottle of water, a yoga mat and $5!!! We will laugh, sweat and burn calories like crazy.

Who is ready to join the fun??

Class tonigh!!tonight!!! 6 pm, third floor of Therapie Spa. Just $5 a person per class. You will need clean shoes, a big bottle of water, and a yoga mat! Who is ready to join the fun??

Who is ready to dance tomorrow night?

REMINDER NO CLASS THIS WEEK!!!

Who is ready for class tonight?!!!! I can wait! Starts at 6. Third floor of Therapie Wellness Spa, You will need a big bottle of water, yoga mat and small hand weights. We laugh, we dance, we squat, and we get one heck of a good workout in!!!! Its my therapy!!! And its Just $5 a person per class! Come on....join us!!

Don't forget no class tonight!!!
Wyatt Graduates tonight from 8th grade

Who is ready for class tonight?!!!! I can wait! Starts at 6. Third floor of Therapie Wellness Spa, You will need a big bottle of water, yoga mat and small hand weights. We laugh, we dance, we squat, and we get one heck of a good workout in!!!! Its my therapy!!! And its Just $5 a person per class! Come on....join us!!

Are you ready for a fun, kick butt workout? Have I got the class for you!!! 6 pm tonight, third floor of Therapie Spa. Just $5 a class. You need a big bottle of water, a yoga mat and small hand weights if you have them!!! Bring clean dry shoes and br ready to dance!!! Door locks at 5:55, so get there early to get your spot!!!

Im baaaaaack!!!!! Are you ready for class tonight?!!!! I can't wait! Starts at 6. Third floor of Therapie Wellness Spa, You will need a big bottle of water, yoga mat and small hand weights. We laugh, we dance, we squat, and we get one heck of a good workout in!!!! Its my therapy!!! And its Just $5 a person per class! Come on....join us!!

Are you ready to get groovy in class again?? How does Thursday sound?

Yep, did it again. No excuses! It was soooo humid here this morning. Turned me extremely sweaty, real quick. Haha