Hey, I have to leave the spa. 😪Soooo, if you have yoga mats or weights up there Please come and get them by the end of the month, otherwise they will be donated to the church. Thank you foe understanding
Dance Fitness With Heather
Dance+fitness moves= Dance2Fit
Have Fun. No Jugding. This is your workout, your body!
Operating as usual
Do you want to dance tonight? Class at 6, $5 a person. Grab your friends lets get our groove on!

Tonight's the night. Are you ready to get down and have fun exercising? Class starts at 6, third floor of TherapieWellnessspa, just $5 a person. Please remember to bring a big bottle of water and either a yoga mat or towel and small hand weights!! Can't wait to see you there!
Hey hey hey!!! I'm back in town and really want to do class!!! That being said. It will be with a slightly broken leader. If your game I'm game. I need 6 to do class so please let me know!!
6pm. 3rd floor of Therapie Wellness spa. $5 a person. Bring a big bottle of water, a yoga mat and small hand weights. Bring your friends and a great attitude for a super fun class!!
Yes there is class tonight. The final class of the month!!! Starts at 6. Let's send July out with a bang... bring a big bottle of water. Small hand weights and a yoga mat! Just $5 a person.
Tonight's the night. Are you ready to get down and have fun exercising? Class starts at 6, third floor of Therapie Wellness spa, just $5 a person. Please remember to bring a big bottle of water and either a yoga mat or towel and small hand weights!! Can't wait to see you there!
Tonight's the night. Are you ready to get down and have fun exercising? Class starts at 6, third floor of TherapieWellnessspa, just $5 a person. Please remember to bring a big bottle of water and either a yoga mat or towel and small hand weights!! Can't wait to see you there!
Hey!!! July 8, Jaycee park 9AM I am teaching a free Dance2fit class. Its Part of the Womens Recourse Center Summer Health Series. I would LOVE to have several, if not all of you there for support.... who is in?
Hey, it's Thursday!!! That means it's time to dance!!! Class starts at 6! Bring a bottle of water, a yoga mat or towel and small hand weights if you have them! The hardest part about this class is getting there!!! Invite your friends you burn more calories when you giggle dance!!! Haha

Tonight's the night. Are you ready to get down and have fun exercising? Class starts at 6, third floor of Therapie Wellness spa, just $5 a person. Please remember to bring a BIG bottle of water and either a yoga mat or towel and small hand weights!! Can't wait to see you there! Tag your friends!!!
Tonight's the night. Are you ready to get down and have fun exercising? Class starts at 6, third floor of TherapieWellnessspa, just $5 a person. Please remember to bring a bottle of water and either a yoga mat or towel!! Can't wait to see you there!

Tonight's the night. Are you ready to get down and have fun exercising? Class starts at 6 in the ballroom above the city hall, just $5 a person. Please remember to bring a bottle of water and either a yoga mat or towel!! Can't wait to see you there!
Lets dance!!!!!
Dance2fit Tonight 6pm, please be there a few minutes early.
20 E Bannack street, 3rd floor of Therapie Spa!!! Just $5 a class.
Here's a few pointers!!
☆class is a judgment free zone, if they walk through my door they are there to enjoy class just like everyone!!
☆class starts right at 6!!!! Be there a few minutes early.
☆☆☆bring with you clean dry shoes(because of the snow, please kick wet shoes off at the door), a towel or yoga mat and a BIG bottle of water and small hand weights if you want them!
☆we get sweaty, we laugh, we have the best time!! Shake off the stress of the day and go for it!!! The boss says it takes AT LEAST 6 classes to learn the steps, so give yourself time!!

Lets dance!!!!!
Dance2fit Tonight 6pm, please be there a few minutes early.
20 E Bannack street, 3rd floor of Therapie Spa!!! Just $5 a class.
Here's a few pointers!!
☆class is a judgment free zone, if they walk through my door they are there to enjoy class just like everyone!!
☆class starts right at 6!!!! Be there a few minutes early.
☆☆☆bring with you clean dry shoes(because of the snow, please kick wet shoes off at the door), a towel or yoga mat and a BIG bottle of water and small hand weights if you want them!
☆we get sweaty, we laugh, we have the best time!! Shake off the stress of the day and go for it!!! The boss says it takes AT LEAST 6 classes to learn the steps, so give yourself time!!
It's Dance time!!!!
6PM
3rd floor of Therapie Spa
$5 a person
Bring dry shoes, a bottle of water, yoga mat and small hand weights if you have them!!

Are you ready for some dancing? Tonight at 6, 3rd floor of Therapie Spa. $5 a person. Bring a bottle of water, small weights and a yoga mat. See ya there!!
Want to dance?? You know the drill...
It's Dance day!!! 6 pm. $5 a person. Lets do this!!!
Do you wanna dance? 6 pm Therapie Spa! $5 a person. Let's do this!

Do you wanna dance?
6 pm
Therapie Wellness Spa
3rd floor
$5 a person.
Lets dance!!!!!
Dance2fit Tonight 6pm, please be there a few minutes early.
20 E Bannack street, 3rd floor of Therapie Spa!!! Just $5 a class.
Here's a few pointers!!
☆class is a judgment free zone, if they walk through my door they are there to enjoy class just like everyone!!
☆class starts right at 6!!!! Be there a few minutes early.
☆☆☆bring with you clean dry shoes(because of the snow, please kick wet shoes off at the door), a towel or yoga mat and a BIG bottle of water and small hand weights if you want them!
☆we get sweaty, we laugh, we have the best time!! Shake off the stress of the day and go for it!!! The boss says it takes AT LEAST 6 classes to learn the steps, so give yourself time!!
Thank you everyone that came to class to watch me not move. Haha it's hard to teach with an injury, but even harder to remember danced without the bottom half! Haha hope you all had a good workout.
Lets dance!!!!!
Dance2fit Tonight 6pm, please be there a few minutes early.
20 E Bannack street, 3rd floor of Therapie Spa!!! Just $5 a class.
Here's a few pointers!!
☆class is a judgment free zone, if they walk through my door they are there to enjoy class just like everyone!!
☆class starts right at 6!!!! Be there a few minutes early.
☆☆☆bring with you clean dry shoes(because of the snow, please kick wet shoes off at the door), a towel or yoga mat and a BIG bottle of water and small hand weights if you want them!
☆we get sweaty, we laugh, we have the best time!! Shake off the stress of the day and go for it!!! The boss says it takes AT LEAST 6 classes to learn the steps, so give yourself time!!
Lets dance!!!!!
Dance2fit Tonight 6pm, please be there a few minutes early.
20 E Bannack street, 3rd floor of Therapie Spa!!! Just $5 a class.
Here's a few pointers!!
☆class is a judgment free zone, if they walk through my door they are there to enjoy class just like everyone!!
☆class starts right at 6!!!! Be there a few minutes early.
☆☆☆bring with you clean dry shoes(because of the snow, please kick wet shoes off at the door), a towel or yoga mat and a BIG bottle of water and small hand weights if you want them!
☆we get sweaty, we laugh, we have the best time!! Shake off the stress of the day and go for it!!! The boss says it takes AT LEAST 6 classes to learn the steps, so give yourself time!!
I just want to thank everyone for being so understanding about classes being cancelled. I am back and classes will resume tomorrow night. April 11 at 6 pm. And we are still on for Saturday as well!!
No class tonight or Thurs. Please let everyone know
There will not be any classes this week. I am sorry. There has been a death in the family, and I won't be here.

It's on like Donkey Kong.... only cooler with Black lights!!! Who needs in?!!!!
Sorry guys, i forgot to post earlier. Yes there is class tonight. I hope to see you there
Dance2fit Tonight 6pm, please be there a few minutes early.
20 E Bannack street, 3rd floor of Therapie Spa!!! Just $5 a class.
Here's a few pointers!!
☆class is a judgment free zone, if they walk through my door they are there to enjoy class just like everyone!!
☆class starts right at 6!!!! Be there a few minutes early.
☆☆☆bring with you clean dry shoes(because of the snow, please kick wet shoes off at the door), a towel or yoga mat and a BIG bottle of water and small hand weights if you want them!
☆we get sweaty, we laugh, we have the best time!! Shake off the stress of the day and go for it!!! The boss says it takes AT LEAST 6 classes to learn the steps, so give yourself time!!
Dance2fit Tonight 6pm, please be there a few minutes early.
20 E Bannack street, 3rd floor of Therapie Spa!!! Just $5 a class.
Here's a few pointers!!
☆class is a judgment free zone, if they walk through my door they are there to enjoy class just like everyone!!
☆class starts right at 6!!!! Be there a few minutes early.
☆☆☆bring with you clean dry shoes(because of the snow, please kick wet shoes off at the door), a towel or yoga mat and a BIG bottle of water and small hand weights if you want them!
☆we get sweaty, we laugh, we have the best time!! Shake off the stress of the day and go for it!!! The boss says it takes AT LEAST 6 classes to learn the steps, so give yourself time!!
Dance2fit Tonight 6pm, please be there a few minutes early.
20 E Bannack street, 3rd floor of Therapie Spa!!! Just $5 a class.
Here's a few pointers!!
☆class is a judgment free zone, if they walk through my door they are there to enjoy class just like everyone!!
☆class starts right at 6!!!! Be there a few minutes early.
☆☆☆bring with you clean dry shoes(because of the snow, please kick wet shoes off at the door), a towel or yoga mat and a BIG bottle of water and small hand weights if you want them!
☆we get sweaty, we laugh, we have the best time!! Shake off the stress of the day and go for it!!! The boss says it takes AT LEAST 6 classes to learn the steps, so give yourself time!!
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