Synergy Health and Fitness

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Synergy Health and Fitness Every-Body must TRAIN!! Follow us on Instagram at Synergyhealthandfitness

10/15/2026

Matthew 4:20,22 Immediately they left their nets and followed Him…Immediately they left the boat and their father, and followed Him…..”IMMEDIATELY”…. KNOW THAT PROCRASTINATION IS A TOOL OF THE DEVIL. HE KNOWS IF HE CAN KEEP YOU SAYING, “I KNOW”, WHEN IT COMES TO THE “DOING” OF THE CALL OF THE LORD, THAT IN MOST CASES THAT’S ALL YOU’LL SAY AND DO! YOU KNOW THE LORD DIDN’T JUST PUT “IMMEDIATELY” HERE FOR NOTHING DON’T YOU? THE TIME IS NOW! SAYING, “I KNOW I NEED TO ATTEND CHURCH MORE, OR READ MY BIBLE, OR STOP DOING, OR START DOING, OR ANSWER THE CALL OF THE LORD”; ALL SOUNDS GOOD AND IS A “BUFFER” FOR MANY, BUT KNOWING WHAT YOU NEED TO DO AND NOT DOING IT IS CALLED “IGNORANT”! THE CALL HAS COME TO YOUR HOUSE THIS MORNING! WILL YOU “IMMEDIATELY” ANSWER, KNOWING IT’S FROM GOD, OR KEEP LETTING IT GO TO VOICEMAIL? I PRESENT YOU A CHOICE THIS MORNING; WISDOM OR IGNORANCE. KNOW THAT WISDOM IS THE PROPER APPLICATION OF KNOWLEDGE! IMMEDIATELY ANSWER AND “DO” WHAT HE SAYS. WE WASTE SO MUCH TIME! LORD HELP US! “MAY THE LORD BLESS YOU AND KEEP YOU” TODAY IN JESUS NAME! AMEN!

10/14/2026

Don’t Come Down!

10/14/2026

Matthew 4:5-6 Then the devil took Him into the holy city and had Him stand on the pinnacle of the temple, and he said to Him, “If you are the Son of God, throw Yourself down….v.8-9) Again he took Him to a very high mountain and showed Him all the kingdoms of the world and their glory; and He said to Him, “All these things I will give You, if you fall down and worship me.” Matthew 27:40b If You are the Son of God, come down from the cross.”…….DON’T COME DOWN NOW!!! FROM THE BEGINNING OF HIS MINISTRY TO THE COMPLETION OF IT; THE DEVIL TRIED TO GET JESUS TO “COME DOWN”; “THROW YOURSELF DOWN”, “FALL DOWN” AND PLAINLY STATED “COME DOWN”. THE DEVIL DOES THIS TO US ALSO! DON’T LET HIM OR THE PEOPLE OR EVEN THE CHURCH FOLKS TO CAUSE YOU TO “COME DOWN”! PRESS ON TOWARDS THE GOAL OF THE PRIZE OF THE. UPWARD CALL OF GOD IN CHRIST JESUS! DON’T COME DOWN WHEN “THE WAY” IS UP! SOMEONE HAS TO STAND! I’M STANDING! I HAVE NO WHERE ELSE TO GO BUT UP! I PRAY YOU STAND WITH ME! JESUS WILL. CONSIDER (LUKE 9:23)“MAY THE LORD LIFT UP HIS COUNTENANCE UPON YOU AND GIVE YOU PEACE” TODAY IN JESUS NAME! AMEN!

10/13/2026

Luke 15:20 “So he got up and came to his father. But while he was still a long way off, his father saw him and felt compassion for him and ran and embraced him and kissed him.”…….”WHILE HE WAS STILL A LONG WAY OFF”; EVEN WHEN YOU FEEL AS IF YOU’RE A LONG WAY OFF FROM GOD OR EVEN THAT YOUR HEAVENLY FATHER’S A LONG WAY OFF FROM YOU, BE ENCOURAGED BY WHAT JESUS TEACHES US IN THIS PARABLE. LIKE THE FATHER HERE, OUR HEAVENLY FATHER STILL IS WAITING FOR US, EVEN WHEN WE SIN AGAINST HIM. HE SEES YOU RIGHT NOW, THOUGH YOU MIGHT BE A LONG WAY OFF FROM WALKING WITH HIM, HE STILL SEES YOU AND IS WAITING FOR YOU TO TURN AND COME TO HIM. ONCE THE SON TURNS, NOTICE WHAT THE FATHER DOES; HE SAW HIM AND FELT COMPASSION FOR HIM, AND RAN TO HIM, AND EMBRACED HIM, AND KISSED HIM. HE WILL AND WANTS TO DO THE SAME TO YOU. THE PRODIGAL SON DID WHAT WE ALL NEED TO DO; “CAME TO HIS SENSES AND GOT UP AND WENT TO HIS FATHER.” HE WAS STILL HIS SON BUT NOT WITH HIS FATHER. THIS REMINDS ME OF THE LYRICS OF AN OLD SONG, “WHEN YOU TAKE ONE STEP, HE WILL TAKE TWO. THERE’S NO SECRET AT WHAT GOD CAN DO. ALL WE HAVE TO DO……IS TAKE A STEP.” “MAY THE LORD CAUSE HIS FACE TO SHINE ON YOU AND BE GRACIOUS TO YOU” TODAY IN JESUS NAME! AMEN!

10/12/2026

FOLLOW HIM

10/12/2026

Psalm 23:1-3 The LORD is my shepherd….He leads me beside the still waters….He guides me in the path of righteousness…Matthew 6:13 “And lead us not into temptation but deliver us from evil”……..CHOOSING TO. FOLLOW COMES BEFORE BEING LED! IN ORDER FOR THE LORD TO “LEAD” US BY THE STILL WATERS, AND “GUIDE” US IN THE PATH OF RIGHTEOUSNESS, AND “LEAD” US NOT INTO TEMPTATION BUT DELIVER US FROM EVIL; WE MUST FIRST CHOOSE TO “FOLLOW” HIM! THINK ABOUT IT! YOU CAN CONTINUE GOING THE BROAD WAY WHICH CAUSES YOU TO RUN BACK TO JESUS (HE’LL TAKE YOU) OR CHOOSE TO FOLLOW HIM, THE NARROW WAY, WHICH LEADS TO LIFE ABUNDANTLY. IMAGINE JESUS WITH HIS HAND OUT TO YOU THIS MORNING SAYING, “FOLLOW ME!” YOUR RESPONSE WILL DETERMINE YOUR OUTCOME. “FOLLOW ME” AND KEEP FOLLOWING HIM. “MAY THE LORD BLESS YOU AND KEEP YOU” TODAY IN JESUS NAME! AMEN!

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10/10/2026

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Stay safe Synergy family!
10/09/2026

Stay safe Synergy family!

10/09/2026

Humility comes before exaltation!

10/09/2026

Luke 5:18-20 And some men were carrying on a bed a man paralyzed; and they were trying to bring him in and set him in front of Him. But not finding any way to bring him in because of the crowd, they went up on the roof and let him down through the tiles with his stretcher, into the middle of the crowd, in front of Jesus. Seeing their faith, He said, “Friend, your sins are forgiven.” v.24b) “I say to you, get up, and pick up your pallet and go home.”……..WHAT REAL FAITH LOOKS LIKE! THE PARALYZED MAN COULD NOT GET TO JESUS NOR DID HE SAY OR DO ANYTHING! JESUS DID NOT RESPOND TO HIS FAITH BUT THE FAITH OF THOSE CARRYING HIM! WHAT DOES YOUR FAITH LOOK LIKE? THERE IS A DIFFERENCE IN TALKING FAITH AND WALKING FAITH! YOU KNOW SOMEONE PARALYZED IN THEIR LOVE OF THIS WORLD AND CANNOT GET TO JESUS? SURE YOU DO; IT MIGHT EVEN BE SOME OF YOU; WHICH IS WHY I KEEP GETTING UP, LIFTING YOU UP TO JESUS; NOT JUST THOSE I KNOW BUT MANY I’VE NEVER MET BEFORE. WHY? BECAUSE “HE IS A REWARDER OF THOSE WHO SEEK HIM.” KNOWING THIS, I KNOW THAT ONE DAY SOMEONE WILL TELL ME “THANK YOU” IN GLORY! “SEEING THEIR FAITH”; HE IS A REWARDER OF THOSE WHO SEEK HIM”! WHAT DOES HE SEE WHEN HE SEES YOUR FAITH? “FAITH WITHOUT WORK IS DEAD!” HEAVEN HELP US ALL! “MAY THE LORD CAUSE HIS FACE TO SHINE ON YOU AND BE GRACIOUS TO YOU” TODAY IN JESUS NAME! AMEN!

Address

329 Westgate Parkway
Dothan, AL
36303

Opening Hours

Monday 4:30am - 9pm
Tuesday 4:30am - 9pm
Wednesday 4:30am - 9pm
Thursday 4:30am - 9pm
Friday 4:30am - 6pm
Saturday 8am - 12pm

Telephone

+13346995433

Website

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