Refuge Fitness

Refuge Fitness

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Gym

11/18/2025

5am

10/27/2025

30 min EMOM

The last one literally pained me inside😫
S/o to the amazing @sarahkate517 for joining me on the fly with this!

(All rights belong to Parks and Rec/NBCUniversal. This clip is used for entertainment purposes only.)

#crossfit #justforfun #fye #reel #dallas #wod #gymjail #explore #relatable #fitfam #fitness #gymtok #dontdothis #barbell #chalk #texas #workout #gymlife #crossfitjail #wodfails #influencer #fitnessinfluencer

10/10/2025

“Right to JAIL”
https://www.instagram.com/reel/DPOkggIjjJe/?igsh=czVoNDZmMzJpMWt0

The last one literally pained me inside😫 S/o to the amazing @sarahkate517 for joining me on the fly with this! (All rights belong to Parks and Rec/NBCUniversal. This clip is used for entertainment purposes only.) #crossfit #justforfun #fye #reel #dallas #wod #gymjail #explore #relatable #fitfam #fitness #gymtok #dontdothis #barbell #chalk #texas #workout #gymlife #crossfitjail #wodfails #influencer #fitnessinfluencer

10/09/2025

Light weight lifting yesterday afternoon

07/01/2025

Schedule for this week will be Monday-Thursday. No Friday classes!
Independence WOD Thursday for all classes

06/28/2025

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Location

Dothan

Category

Gym/Physical Fitness Center

Contact the business

Click here to send a message to the business

Telephone

+13342004808

Website

facebook.com

Address

616 W. Carroll Street Suit# 4
Dothan, AL
36301

Opening Hours

Monday	5am - 10:30am
	3:30pm - 7pm
Tuesday	5am - 10:30am
	3:30pm - 7pm
Wednesday	5am - 10:30am
	3:30pm - 6pm
Thursday	5am - 10:30am
	3:30pm - 7pm
Friday	5am - 10:30am
	3:30pm - 7pm
Saturday	8am - 10am