08/07/2026
Inviting all friends of the gym to stop by Friday night, anytime!. The party starts at 530! If you were ever a member, attended our classes.... we want to say thank you! Please stop by and have some fun with us!
Personal training,small group training, group exercise classes: Yoga, Zumba Tabbata, H.I.I.T, Boxing and many more!.
Massage Therapy: sports, Swedish, deep tissue, hot stones, pre-natal, and post partum massage, weight management programs. Afternoon Hours 12-4:30 are by appointment only. Saturday Classes are seasonal, and personal training and massage hours are by appointment only.
08/07/2026
Inviting all friends of the gym to stop by Friday night, anytime!. The party starts at 530! If you were ever a member, attended our classes.... we want to say thank you! Please stop by and have some fun with us!
"Fit to be Fearless" Class - New Session Starting January 4th. The class meets every Tuesday and Thursday at 4:00 PM and is limited to 6 participants. This class is ideal for ladies who have worked out before but have stopped, those who feel too old or fearful to start, or those who are new to fitness and unsure where to begin. With nearly four decades of experience as a personal trainer, I have assisted hundreds of ladies in the Wiregrass area in achieving their fitness goals. If you're interested in learning more about this opportunity, please don't hesitate to contact me via message or text at 334-718-1954.
10/31/2025
Mike Johnson and Brooke Rollins Hold Press Briefing on Day 31 of the Democrat Shutdown House Speaker Mike Johnson (R-LA) and USDA Secretary Brooke Rollins Hold Press Briefing on Day 31 of the Democrat Shutdown Amid SNAP Benefit Funding Expiring.
10/31/2025
A little Halloween fun!! So happy to be part of it all.. making memories!!
| Monday | 8am - 12pm |
| 4:30pm - 7pm | |
| Tuesday | 6am - 7pm |
| Wednesday | 8am - 12pm |
| 4:30pm - 7pm | |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |