The Body Shop 82633

The Body Shop 82633

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Jackalope are popping up all around the . Can you collect all of the jackalope stickers? Keep checking back as more artwork and stickers are in production. There will be more creations of Jack & Hariette as Summer 2020 progresses! Fort Fetterman State Historic Site RE/MAX Horizon Realty Douglas Railroad Museum & Visitor Center Wyoming Pioneer Museum Converse County Library Memorial Hospital of Converse County Joyful Living Massage & Wellness Jill's Dance Studio Kodi Rae’s Coffee & Bakery The Body Shop 82633 Douglas Hardware Hank Blend Coffee & Co. Camp Douglas Officers’ Club State Historic Site Please note that the hospital's stickers are in production, as are those for The Hope Center. Jackalope stickers maps will soon be available at the Douglas Railroad Museum.
Are you wanting to start something new in 2019? Fit-4-Life may be just what you are looking for! This class will be fun and challenging! Fitness isn't always about loosing weight or lifting the heaviest barbell (but we can work on that too if you want), it can be about improving your overall physical and mental health to make life easier. :)

See the event page at The Body Shop 82633 for additional information.

6 weeks, 12 classes! What a great way to kick off the new year!

Message me for more details and to get pre-registered!
😂😂😂
Just a reminder, NO group personal training session Friday, June 22. Thank you!
Hey! This Wednesday I'm Premiering another Beachbody format....P90X! It starts at 6:30pm at The Body Shop Gym tomorrow night! It's awesome, and you'll get a full body workout!
There are for blocks... Cardio, lifting lower body, lifting upper body, and core work block.
Hey all I'm back to teaching classes this week!
Monday at 6:30pm, I'll be doing P90X(if you liked glutes and Gut class, you'll love this one). Tuesday it's 12:10pm PiYO (30 mins no jumping) and 5:30pm group personal training session. Wednesday will be another Beachbody class-- PiYO Live @6:30pm. Thursday is 5:30pm group personal training session. Friday is group personal training session @5:30. Finally, Saturday morning will be another round of PiYO Live!
Hey all! Starting this tomorrow, I'm going to have 2 group personal training sessions a week. They will be Monday and Friday @5:30pm, at The Body Shop Gym (weather pending, we will try to meet at Jackelope Square). For this week only, they will be free. Then starting the week of Oct.23, you can purchase punch cards (5 punches for $15, or 10 punches for $30), and drop ins are $5. Message me if you have any questions!
Hey all! Join me tonight at 5:15pm for my Tabata class! We will be working on our glutes and core! Then join me for a free PiYO Live class at 6pm in the Jackelope Square!
Join me tonight for round 53 PiYO Live class at 5:30pm! I hope to see you at The Body Shop Gym!
Join me tonight for Country Heat Live class @5:30pm! It's such a fun workout! I hope to see you there at The Body Shop Gym!
Join me tonight for Tabata at 5:30, then after clean up, I will teach PiYO Live class! I love this combo! It's working on strength and flexibility! I hope to see you there at The Body Shop Gym!
Join me tonight @5:30pm for a new and fun Country Heat Live class! If I have time, this afternoon, I'll give you a live preview of the moves. Tonight will be ALL modified moves!!!! Anyone, even if you're not a dancer, can do this class and get a great cardio workout! Angela Elmore, Kelly Westby, Tammy Schroyer Kelley, Donna McMichael, Brenda Ferguson, Michelle Weeks, Heidi Mason, Rikki R. Horr, Jennica Nevarez, Rochelle.... tag yours friends and SHARE this!

24 hour gym
113 S 2nd. St
Douglas, Wy
358-8325

Operating as usual

07/20/2023

The Friday 8 am class July 21st is cancelled.

07/13/2023

Let’s try again in august! It seems summer has just started for most of us!😃 the 8 am Saturday lift will resume in august. Stay tuned for when. Enjoy July!!

07/08/2023

Reminder. No 8 am lift today. Will resume next Saturday.

07/02/2023

8 am Classes this week will be Monday, we’d and Friday. No classes Tuesday. Happy 4th!!

06/30/2023

Reminding. No Saturday 8 am lift July 1st or 8th. Thanks!!

06/25/2023

Never quit!!
24 hour fitness
Weight room
Classes
Cardio

06/23/2023

Saturday 8 am lift!!

06/11/2023

Weights and cardio available!!
24 hour access

06/08/2023

There will be no yoga Saturday may 10th.
There will be lift at 8 am.

06/04/2023

24 hour access!! Classes daily. Full weight room.

05/29/2023

The 6 am Tuesday class will resume in the fall. All 8 am classes will stay the same for the summer.

05/26/2023

Yes!! Tomorrow. 8 am

05/26/2023

There will be classes at may 27th!
8 am lift
9 am yin yoga

05/23/2023

We will not have water tonight through tomorrow am. Please do not use our bathrooms. Thank you

05/21/2023

Your is free! First workout is free!
24 hour fitness facility.
Last week of winter class schedule. Only 1 change coming.

05/19/2023

Morning,
The sat 8 am lift instructor has not felt the best this week. There will not be 8 or 9 am class this sat only. Thank you

05/16/2023

No 6 or 8 am
Class today. Instructor not feeling the best.

05/05/2023

Reminder. No 8 am lift Saturday may 6th.
There will be yin at 9 am

05/01/2023

We will not have front desk tonight. Thanks

04/29/2023
04/22/2023

Lift. Sat 8 am!

04/20/2023

This week only. No 6 am yoga today. No 8 am class Friday. Thanks

04/13/2023

So true!!

04/07/2023

You know you want to lift!!
Saturday 8 am.

04/07/2023

There will be Lift Saturday (April 8th).

03/27/2023

8 am classes Monday-sat
Tues 6 am lift
Yoga tues, wed Thursday - 6 pm
Sat 9 am

03/22/2023

The 6 pm restorative yoga is cancelled tonight (Wednesday).

03/12/2023

Schedule for this week (03/13-03/19)

Tuesday and Thursday 6 pm yoga
We’d-sat 8 am and 845 yin
Sat 9 am yin

Thank you!

03/11/2023

Reminder. No lift sat at 8 am.

03/06/2023

Come try a class! 8 am Monday thru Saturday. All types

02/25/2023

Saturday 8 am lift
9 am yin

02/23/2023

No 6 am yoga Thursday. Too cold.
930 am low impact cardio. Normally at 8

02/22/2023

If you park in front of our business then we can’t plow the snow for you!! Please please give it some time this am for them to do their job.

02/22/2023

Classes for wed feb 22nd are cancelled. Please stay safe. Let the plows do their work!!

02/19/2023
02/12/2023

Everyday!

02/05/2023

True!! Come try a class. Full weight room. 24 hour access.

02/03/2023

Hope I don’t offend with the language. But is funny. Lift Saturday. 8 am!! Come
Join in.

01/29/2023

Please stay home today so our plows can do their work. If you are parked on a street downtown they cannot clear the snow. Which in turn makes it hard for business owners to clear. Thank you.

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113 S 2nd Street
Douglas, WY
82633

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