The Body Shop 82633

The Body Shop 82633

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Jackalope are popping up all around the #JackalopeCity. Can you collect all of the jackalope stickers? Keep checking back as more artwork and stickers are in production. There will be more creations of Jack & Hariette as Summer 2020 progresses! #JackalopeCity Fort Fetterman State Historic Site RE/MAX Horizon Realty Douglas Railroad Museum & Visitor Center Wyoming Pioneer Museum Converse County Library Memorial Hospital of Converse County Joyful Living Massage & Wellness Jill's Dance Studio Kodi Rae’s Coffee & Bakery The Body Shop 82633 Douglas Hardware Hank Blend Coffee & Co. Camp Douglas Officers’ Club State Historic Site Please note that the hospital's stickers are in production, as are those for The Hope Center. Jackalope stickers maps will soon be available at the Douglas Railroad Museum.
Are you wanting to start something new in 2019? Fit-4-Life may be just what you are looking for! This class will be fun and challenging! Fitness isn't always about loosing weight or lifting the heaviest barbell (but we can work on that too if you want), it can be about improving your overall physical and mental health to make life easier. :)

See the event page at The Body Shop 82633 for additional information.

6 weeks, 12 classes! What a great way to kick off the new year!

Message me for more details and to get pre-registered!
😂😂😂
Just a reminder, NO group personal training session Friday, June 22. Thank you!
Hey! This Wednesday I'm Premiering another Beachbody format....P90X! It starts at 6:30pm at The Body Shop Gym tomorrow night! It's awesome, and you'll get a full body workout!
There are for blocks... Cardio, lifting lower body, lifting upper body, and core work block.
Hey all I'm back to teaching classes this week!
Monday at 6:30pm, I'll be doing P90X(if you liked glutes and Gut class, you'll love this one). Tuesday it's 12:10pm PiYO (30 mins no jumping) and 5:30pm group personal training session. Wednesday will be another Beachbody class-- PiYO Live @6:30pm. Thursday is 5:30pm group personal training session. Friday is group personal training session @5:30. Finally, Saturday morning @9am will be another round of PiYO Live!
Hey all! Starting this tomorrow, I'm going to have 2 group personal training sessions a week. They will be Monday and Friday @5:30pm, at The Body Shop Gym (weather pending, we will try to meet at Jackelope Square). For this week only, they will be free. Then starting the week of Oct.23, you can purchase punch cards (5 punches for $15, or 10 punches for $30), and drop ins are $5. Message me if you have any questions!
Hey all! Join me tonight at 5:15pm for my Tabata class! We will be working on our glutes and core! Then join me for a free PiYO Live class at 6pm in the Jackelope Square!
Join me tonight for round 53 PiYO Live class at 5:30pm! I hope to see you at The Body Shop Gym!
Join me tonight for Country Heat Live class @5:30pm! It's such a fun workout! I hope to see you there at The Body Shop Gym!
Join me tonight for Tabata at 5:30, then after clean up, I will teach PiYO Live class! I love this combo! It's working on strength and flexibility! I hope to see you there at The Body Shop Gym!
Join me tonight @5:30pm for a new and fun Country Heat Live class! If I have time, this afternoon, I'll give you a live preview of the moves. Tonight will be ALL modified moves!!!! Anyone, even if you're not a dancer, can do this class and get a great cardio workout! Angela Elmore, Kelly Westby, Tammy Schroyer Kelley, Donna McMichael, Brenda Ferguson, Michelle Weeks, Heidi Mason, Rikki R. Horr, Jennica Nevarez, Rochelle.... tag yours friends and SHARE this!

24 hour gym
113 S 2nd. St
Douglas, Wy
358-8325

Operating as usual

09/22/2022
09/18/2022

So true!!
Monday - Saturday 8 am classes
T,Th and F 6 am
Yoga T,W,Th,F and Saturday

Come try a class, full weight and cardio rooms. 24 hour access

09/15/2022

4 pm yoga today! Teachers this is Emily Jensen’s class! Come try it out.

09/12/2022

Tuesday 6 am lift! Come try this 30 minute strength class.

09/11/2022

6 pm restorative yoga is back!! Wednesdays.
Thursday 4 pm yoga

All 8 am classes are a go this week.

09/05/2022

Yes!! Tuesday 6 am lift
Thursday 6 am yin yoga
Friday 6 am circuit
All 30 minutes classes.

09/02/2022

There will be classes Saturday sept 3rd
8 am mix it up
9 am yin

Come try it out

08/30/2022

Small front desk change until Oct 5th. Tuesdays hours for afternoon will be 430-6. Thanks!!

08/30/2022

6 am classes are back! Starting Tuesday sept 6th.

Tuesday- lift (all strength)
Thursday- yin yoga
Friday - circuit (strength, cardio, weight room)

Emily’s yoga is returning as well!! Starting wed sept 14th.

Wednesday- 6 pm Restorative yoga
Thursday - 4 pm yoga

08/25/2022

Friday 8 am class will be at high school track. Come join!

08/21/2022

Watch for our kiddos going back to school tomorrow!!
Classes this week as usual.
Changes coming after Labor Day.
6 am tues and Friday
Restorative yoga wed at 6 pm
Yoga thursdays at 4 pm

08/14/2022

So true!! 2 more weeks of summer class schedule. Fall schedule will be out next week.

08/07/2022

8 am
Classes Monday through Saturday. All
Types for all levels
Yoga 6 pm tues and Thursday

07/31/2022

Start august off right!! Try a class, yoga, cardio or weight room. 24 hour access.

07/24/2022

8 am classes Monday through Saturday.
Lift, Step, cardio, circuit and all throws of yoga. 24 hour access to full weight room.

07/23/2022

Chris NelsonBoni WassBrianna WassMichelle WeeksPenny O'BrienKellie Naron Clausen and everyone else!!

Lift Saturday 8 am

07/23/2022

Lift Saturday 8 am

07/18/2022

Come into the air conditioned gym!! Classes, weight room, cardio, yoga. 24 hour access.

07/17/2022
07/13/2022

Just a few changes this week for classes-
Thursday and Friday 8 am is cancelled for this week only.
Thursday 6 pm yoga will be at 530 pm this week only.
Thanks!!

07/07/2022

Looking for an early morning yin? Fridays at 6 am.

07/05/2022

True!! Classes this week.
8 am tues through sat
Step, lift, low impact, abs
Yoga 6 pm T and th
845 am m and w

Full Weight room. 24 hour access

07/01/2022

There will be classes Saturday!!
8 am switch it up
9 am yin

06/30/2022

Friday 6 am Yin yoga is cancelled for tomorrow only.

06/26/2022

The Wednesday 6 pm restorative yoga and the Thursday 4 pm yoga will be postponed until the first week of September.

Our T and Th 6pm is still going
M and W 845 am
Friday 6 am
Saturday 9 am

06/26/2022

True!! Come try a class. Full weight room. Yoga and cardio rooms.

06/26/2022

You can register before or that morning! It’s free.

You can register the morning of!

06/24/2022

Mix it up Saturday!! 8 am

06/22/2022

You can register the morning of!

06/21/2022

Lift. Tomorrow. 8 am.

06/20/2022

We are excited to announce our 5k on July 4th!!

06/18/2022

Just a reminder. No 8 am lift today. We will resume next Saturday!! Thanks.

06/11/2022

The 8 am lift Saturday is cancelled. There will be 9 am yin.

06/09/2022

The 4 pm Yoga today (Thursday) is cancelled. Thank you

06/05/2022

8 am classes Monday - Friday this week

Circuit, lift, step, low impact

Yoga at 6pm , 4 pm and Saturday at 9

Full weight room and cardio

05/29/2022

No classes Monday.
Tues 8 am will be low impact cardio
No 8 am wed or 845 am yin
Th 8 am lift. 845 am yin
All yoga times stay the same.

05/27/2022

No 8 am lift sat. There will be 9 am yin. Have a great holiday!!

05/22/2022

Last week of Monday and wed 6 am class for the summer! Come try one.
Strength, cardio, step, circuit and many types of yoga all available at many different times.

05/20/2022

I am! For Saturday 8 am switch it up. If it’s anything like the last 2 Saturday’s , we will feel it all week!!

05/18/2022

No 6 pm Restorative yoga tonight. Thank you

05/15/2022

Classes all week! Lift, cardio, circuit and yoga.

05/12/2022

No 6 pm yoga tonight.

05/10/2022

Due to staffing issues and summer ( if and when it shows) we have changed our front desk hours

Monday thru Friday -7-10 am
Tuesday thru Thursday 4- 6:30 pm

Also by appointment. We are happy to meet you for times that work.

We are still open 24 hours a day!!
Thank you for your patience.

05/08/2022

Circuit, lift, cardio, step and yoga. Come try a class!

05/04/2022

Switch it up Saturday at 8 am starts this Saturday!!
Lift? Cardio? Circuit? Low impact ? Could be all of that or one or two of those. Each Saturday will be something different.
Now is the time.

05/01/2022

No but the gym does!! Come try a class, weight room or cardio. 24 hour access.
Yoga
Strength
Step aerobics
Low impact cardio
Circuit

04/24/2022

Come try a class!! Circuit, strength, step, cardio and many varieties of yoga. 24 hour access to the gym. Full weight and cardio rooms.

04/23/2022

No 8 am class. Stay home. Be safe.

04/22/2022

The 9 am yin Saturday class is cancelled due to… that’s right, a blizzard. Be safe!

04/17/2022

Good morning!!
All classes will be held week of April 18th
6 am, 8 am, 6 pm.
Full weight, cardio and class and classroom

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113 S 2nd St
Douglas, WY
82633

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