Knuckleup Douglasville

Congratulations to Khrisley on the new belt 🙌🏼🙌🏼 He’s very disciplined and hardworking everyday on the mats

We will be closed tomorrow due to icey road conditions! Stay home and stay safe. See everyone Monday !

‼️‼️ HOLIDAY SCHEDULE ‼️‼️

One of the hardest workers in the room, Amanda, has been promoted to purple belt ! Every training session, tournament, and conversation has led to the improvement of her grappling and it was a well deserved promotion

🏆 🏆Honored to be recognized for the most outstanding customer satisfaction from recent online reviews 🏆🏆 Our members are amazing!

Big congratulations to our long-time member Tony on earning his BROWN BELT in Brazilian Jiu-Jitsu at Saturday’s belt ceremony! 🥋💪 Your years of hard work, dedication, and growth have truly paid off. We’re so proud to have you as part of our gym family. Let’s hear it for Tony! 👏🔥

🎉 Attention Knuckle Up members! 🎉 We have only **17 gift cards** left for an amazing deal: **$29.99 for 2 months of training**—that’s a **$200 value**! Don’t miss out on this incredible offer! Grab yours before they’re gone! 💪

Enroll your child in our kids' Brazilian Jiu-Jitsu class, where they’ll learn essential movements and techniques in a fun, safe environment! Our program builds confidence, discipline, and teamwork while teaching valuable self-defense skills. Watch them thrive on the mats and make lasting friendships!

Join us for our new HIIT class at Knuckle Up! 💪 Perfect for those looking to burn off that Thanksgiving feast with a quick, powerful workout. Come in, work hard, and leave feeling awesome! Let’s get stronger together! 💥

Happy Thanksgiving to all the Knuckle Up community ! Enjoy the holiday and be sure to give thanks 🙌🏼

Come get your workout in tonight ! Kickboxing class at 6:30 💪🏼💪🏼
Earn tomorrows cheats and eats 😁😁