06/18/2026
Youth MMA sharpening their defense
Kaizen Jiu-Jitsu Academy
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Kaizen Jiu-Jitsu Academy teaches the art of Gracie Jiu-Jitsu under Subconscious BJJ.
06/18/2026
🏝️☀️ Summer time at Kaizen doesn’t stop 🏖️☀️
06/17/2026
Steady action at Kaizen!
06/17/2026
Luke Lessei Seminar this past weekend!
06/16/2026
Kaizen can’t happen without each and every student that shows up!
06/16/2026
What’s your reason you love martial arts?
06/14/2026
Our friends at 410 Academy of Martial Arts are hosting Jordan Valdinocci this week. See their bio for more information.
This is a great opportunity for high level training. Don’t miss out!!
06/14/2026
Video coming soon but we wanted to thank Luke Lessei for an awesome seminar.
⭐️⭐️⭐️⭐️⭐️ Super professional and generous with his time. Can’t wait to have him back.
Shoutout to our friends at 410 Academy of Martial Arts and First State Martial Arts for making the trip.
06/13/2026
Best of luck to Katie Bielicki in her match today!!
You got this.
06/10/2026
1% better everyday
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Location
Category
Contact the business
Telephone
Address
35 Commerce Way Suite 2
Dover, DE
19904
Opening Hours
| Monday | 11am - 12pm |
| 6pm - 8pm | |
| Tuesday | 5pm - 8pm |
| Wednesday | 6pm - 8pm |
| 11pm - 12pm | |
| Thursday | 12pm - 1pm |
| 6pm - 9pm | |
| Friday | 7pm - 8:30pm |
| Saturday | 10am - 12pm |