Molly Logic

Happy Sunday! Excited to spend another fabulous week in the studio with y’all!

I just know they love me…. After a down & dirty workout they still pose with me for pics!

Come lift with us y’all!

I don’t make the rules y’all. I just post them.✌️

Yesterday this beautiful babe completed her 16th and final round of chemo… this morning she was in the studio with me lifting like the strong BA she is!

We love you so much Monica and are so proud of you!

VIRTUAL POWER HOUR IS HERE!

Join us from anywhere on the map with weekly STRONG workouts you can do anywhere from the comfort of your living room or a full gym setting.

www.patreon.com/MollyLogic

Weekly workouts are sent straight to you and can be done throughout the week when working out fits into your day.

Just $20 a month and you can cancel at anytime! No contract!

Some highlights & features of what to expect in the app:

• Weekly workouts for all levels.
• Nutritional support, planning & macros
• In app private chat feature for added support with coach Molly.
• Themed group chats An amazing supportive community to sweat & celebrate with!

This is also just the beginning for us in the new app journey we will also be doing pop-up live zoom workouts together and so much more to come as this community grows!

If you have questions please ask away or message us to get started! You can also join our local community group: Team Molly Logic

Can’t wait to see you in the app

ML BABES we have hair ties in the studio!

After hearing some chatter of forgotten hair ties and this humid heat… I cannot be letting that happen and am here to remedy the situation!

You can find these in the top drawer in the back.

POWER HOUR BABES LOOK ALIVE!

This one’s for you! Our class times are getting an upgrade and you are all getting to sleep and extra hour!

This is effective starting this week and moving forward for the rest of summer!

As always excited to sweat with y’all and crush goals!

9 WHOLE DANG YEARS of ML!
Where has the time gone. This is a bit of a late post but nonetheless the tradition of the cupcake recap pic must live on.

Watching our community grow here in Delaware has truly filled my heart in ways I cannot describe!

We also launched our new online fitness program! As many of you know a huge goal and priority of mine is to continue to find new ways to make fitness and working out accessible to everyone and take away those barriers to Include financial ones hence the 20 dollar monthly workouts were born.

Just know my heart is so damn proud of the community we continue to build, the ML’rs who come through the door and make this place somewhere people want to come to and a place that feels comfortable & safe!

It may be my name on the door but it is all of you that make ML what it is. You continue to take my vision and make it even better. I truly can not wait to see what we do in this next year and all the new places we move into as a community.

Fun Fact many years ago when I decided to start a business my main goals to have and stand by where these:

1. Always have good toilet paper at the gym (not that see through bs)
2. To always treat clients as humans and not just a dollar sign.
3. Never get to a place where I don’t know everyone by name.
4. Lastly to create a space where everyone feels welcomed, loved on just as they are, and would be missed…. We all deserve that in this world.

So cheers to another amazing year of ML and all of you! … and just thank you for letting me do what I love most in this world with y’all for another year.

Come lift with us!
We truly are an amazing place to be!

I’m all about you getting your cardio in with your best furry babes but please keep these temps in mind and how they feel on those little paws.