The Moxy Movement

Moxy’s favorite day of the month is happening June 26th in Room 205! Mark your calendars and dust off your dancin’ shoes because Open Stage Night is here! 🤩 ✨❤️‍🔥

Come perform, support your fellow movers, or simply enjoy an evening of creativity and community. We can’t wait to see you there!

Who’s performing this month? 👀

Happy Birthday to Angela! She is one of the mavens who helped found and create our beloved Moxy! 🥳✨💜

Through your passion, creativity, and dedication you’ve helped build more than a studio. She has created a community that inspires so many people to move, grow, and believe in themselves. Her encouragement, leadership, and love for movement can be felt in every corner of Moxy.

Thank you for all that you do and for the inspiration you bring to our community every day.

Help us celebrate by leaving your birthday wishes in the comments! 💜🎂

Take your movement practice to new heights with Alysha’s Acro Chair class on Wednesday nights. 🪑❤️‍🔥

Build strength, balance, and body awareness while exploring creative acrobatic movement using the support of a chair. Whether you’re new to acro or looking to expand your movement practice, this class offers a fun and supportive way to challenge yourself.

Ready to shake up your weekly routine? Join us Wednesday night and give it a try. 💋

SaltLakeCityFitness

Step into your confidence with Heels Flow 1 & 2 with Jenn on Tuesdays. 👠❤️‍🔥

Build strength and fluid movement while exploring choreography in a supportive and empowering environment. Whether you’re new to heels or looking to refine your flow, there’s a place for you on the dance floor.

Grab your heels and come move with us this Tuesday. 💋💃

✨ 💋Instructor Highlight: Shari Bringhurst 💋✨

A founding member and instructor since 2016, Shari Bringhurst has been part of Moxy’s journey from the very beginning. Her years of experience, thoughtful teaching, and passion for movement continue to inspire our community every day. 💛

We asked Shari what style of movement is inspiring her most right now? 🤔

She said, “My favorite style for where I’m at right now are dance classes to keep a 360 degree range of motion while embracing creative movement. I enjoyed dancing when I was young and it’s fun to still be able to do that now. As I get stronger, I would like to branch out to other things.
It’s great to start with building a strong foundation, taking floor classes to familiarize your body awareness and increase mobility and strength. From there, taking the time to explore the variety of classes to feel what resonates within and build upon that as you progress. When we are pulled so many directions in life, it’s nice to have something you get to do for yourself that you really care about, not just going through the motions of a fitness class. I also love the Moxy community so much and it’s an honor to be a part of it!”

Shari’s love for movement, creativity, and intentional practice shines through in everything she teaches, and we’re so grateful for the passion and wisdom she brings to Moxy! 🤩 Show Shari some love below and come experience one of her yoga classes for yourself 💫❤️

Build strength, control, and range of motion in Active Flexibility for Dance with Amber & Angie on Mondays and Wednesdays 💋

This class is all about developing the flexibility you can actively control to create stronger lines, cleaner movement, and more confidence in your dance practice ✨

Curious to try it? Book your class online today and come train with us 💪❤️

✨💋 Introducing Christina Barton 💋✨

With 230+ classes since January 2025, Christina is the definition of dedication. Her focus, patience, and graceful style make her such a beautiful dancer to watch, and is an incredible example to both students and instructors alike. 💛

With that dedication, we wanted to know, how does Christina stay steady in her continual practice? 🤔

She said, “For me, it is play. As adults, we don’t get enough play in our routine. So pole feels like not just that my body is working hard but it’s also fun, and engages my mind as I try and learn techniques, or turns off my mind when I freestyle flow.”

We love having Christina in class, thank you for choosing Moxy! 💫❤️