10/10/2026
October is Breast Cancer Awareness Month 🩷🎀
As a studio built exclusively for women, we feel it's important to use our platform for more than just movement. We want to encourage the women in our community to prioritize their health, educate themselves, and take care of the bodies that do so much for them!
Did you know that approximately 1 in 8 women will develop breast cancer in their lifetime? Breast cancer can affect women of all ages, and you don't have to have a family history to be at risk.
Here at Formhouse, we talk a lot about showing up for yourself, building confidence, and becoming stronger. But showing up for yourself goes beyond the mat. It means listening to your body, knowing what's normal for you, scheduling your screenings, and making your health a priority.
A LITTLE SOMETHING SPECIAL THIS MONTH 🩷
Starting tomorrow, we will have a Praise & Prayer poster hanging in the studio! We invite you to write down the names of loved ones who are publicly battling breast cancer or any other health struggles, as well as those who have conquered their battles and deserve to be celebrated!
We do ask that you please respect everyone's privacy. If someone is going through a health journey privately, please do not share their name without their permission.
Our hope is to create a space where we can shower those who are battling with love, encouragement, and prayer, while also celebrating the strength of those who have overcome their journeys. Whether it's a prayer for healing or praise for a victory, we want to lift these women and their families up!
PINK OUT AT FORMHOUSE | OCTOBER 20TH 🎀
On October 20th, we're turning Formhouse PINK! Wear your favorite pink workout fit to class as we come together to show our support for Breast Cancer Awareness Month!
We will also be donating 100% of new membership purchases made on October 20th toward breast cancer awareness efforts or directly to someone in our local community who is currently battling breast cancer.
This is our little way of using the community we've built to make a difference beyond the studio walls.
This month, we stand with the fighters, celebrate the survivors, remember those we've lost, and pray for every family whose life has been touched by cancer.
At Formhouse, we believe strength goes far beyond what we accomplish on the mat. Sometimes strength looks like fighting a battle nobody else can see, showing up on the hard days, or simply allowing others to lift you up when you need it most.
We are so thankful for this community of women and the opportunity to support one another through every season of life.
Stronger together, always. 🩷
With love, your Formhouse family!
