WoPro Fitness - Duarte

10/24/2026

👻 IT’S TRUNK OR TREAT NIGHT, DUARTE! 👻🎃

Tonight from 4–6 PM, the WoPro Duarte parking lot is getting a spooky makeover, and we want YOU there!

🍬 Load up on candy (the good stuff, no raisins 😂)
🚗 Turn your trunk into a haunted masterpiece. Go big or go home!
🧛 Kids, bring your best costumes
Grab the whole crew and come hang with your WoPro family. Can’t wait to see you tonight, Duarte! 🧡💪

10/19/2026

09/24/2026

🚨 DUARTE LOCATION CLOSURE — SATURDAY 9/26

Due to the Duarte Parade and surrounding street closures, our Duarte location will be closed this Saturday, September 26th.

The street closures will restrict access to the area, including vehicle access to our main parking lot.

For this reason, all Duarte sessions scheduled for Saturday will be cancelled. Regular sessions will resume as scheduled following the closure.

Thank you for planning accordingly and for your understanding! 💪🏼

09/22/2026

Different careers, different schedules, same mission: get better!

Appreciate all of our Duarte fam that shows up and kicks ass day in and day out 💪🏼

Ask about our 14 day trial to see what we are about!

09/18/2026

Meet Kayla one of our newest team members! She’s has some great energy and is excited to meet you all!

You probably will catch her working out next to you in some sessions as well!

Show her some love!

07/24/2026

Golf isn’t just about your swing—it’s about how well your body moves. ⛳️

Three exercises that can make a big difference:

🏋️ Landmine Clean & Press – Develops explosive power, coordination, and full-body strength while improving rotational force and stability for a more powerful, controlled swing.

🧘 Thoracic Spine Wall Stretch – Increases upper back mobility, allowing for a fuller shoulder turn, better posture, and smoother swing mechanics while reducing unnecessary stress on the lower back.

💪 Cable Chop – Builds rotational strength, core stability, and control through the golf swing, helping you generate power efficiently and improve consistency.

Train movement, not just muscles, and you’ll build a body that supports a stronger, more efficient golf game—on and off the course. ⛳️🏌️‍♂️ RotationalPower TrainToPerform

07/24/2026

, we see you. 💪

Fitness isn’t just reps it’s nutrition, accountability, and someone in your corner when motivation runs out. That’s what we do differently.

WoPro Fitness is built for working professionals who want real results, not just a membership.
Coached sessions. Custom nutrition plans. People who actually notice if you stop showing up.

Your first session is free. Let’s get you there. 📍 Huntington & Highland

StrengthTraining

07/01/2026

I’ll keep repeating it as long as I have to! Make sure we pay attention to more than just the weight on the scale. Progress needs to be looked at across multiple markers you can definitely save yourself a headache and frustration.

06/12/2026

We have come a long way…and we have NO plans of stopping.

Thank you to our past present and future clients for believing in the vision.

Helping you bring out the best version of you through health and fitness.

06/11/2026

It’s as simple as that.

Show up and we will take care of the rest.