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K ZONE IBaseball/Softball Training facility Baseball/Softball Training Facility

Another fun night of Halloween fun for the Prospect U families.
10/31/2026

Another fun night of Halloween fun for the Prospect U families.

10/29/2026

Lilah showing what powerful fastpitch pitching mechanics look like! 🥎💪

📍 Kzone Baseball & Softball Training | Dubuque, IA

10/29/2026

Crystal getting ready to kick off the Top Velocity Fastpitch Program at Kzone! 🥎💪

📍 Kzone Baseball & Softball Training | Dubuque, IA

Jacob Misiorowski showing hip and shoulder separation before foot strike. ⚾📍 Kzone Baseball & Softball Training | Dubuqu...
10/29/2026

Jacob Misiorowski showing hip and shoulder separation before foot strike. ⚾

📍 Kzone Baseball & Softball Training | Dubuque, IA

10/29/2026
10/29/2026

⚾ Blake is putting in the work with his Top Velocity Training Program at Kzone in Dubuque, Iowa! 💪

Tonight, he’s focusing on improving trunk rotation to build better rotational power, improve movement efficiency, and maximize performance on the field. Every rep counts toward becoming a better athlete!

📍 Kzone Baseball & Softball Training | Dubuque, Iowa

Meg Steff

Check out the new website for kzone.
10/18/2026

Check out the new website for kzone.

Athletes: it's time to work harder, train smarter, and take your performance to the next level.Parents: give your player the training, resources, and opportunities they need to grow with confidence and compete at their best!Kzone Has Everything You Need to Improve: 4 Hitting Cages to sharpen your sw...

Reminder
10/18/2026

Reminder

⚾🔥 BIG NEWS, K ZONE FAMILY! 🥎🔥We’re excited to offer the Top Velocity Throwing & Hitting Program at K Zone in Dubuque, I...
10/16/2026

⚾🔥 BIG NEWS, K ZONE FAMILY! 🥎🔥

We’re excited to offer the Top Velocity Throwing & Hitting Program at K Zone in Dubuque, Iowa! 💪

Take your game to the next level with proven training designed to help baseball and softball players improve their skills, build confidence, and perform at their best!

⚾ Pitching Development
🥎 Hitting Development
💪 Catching Development
🏃 Speed & Agility
🔥 Strength & Conditioning

Whether you’re looking to throw harder, hit stronger, or become a more explosive athlete, Top Velocity training can help you reach your goals!

✅ Training for all skill levels
✅ Four hitting cages
✅ Weight room access
✅ Travel teams ages 8–18

📍 K Zone | Dubuque, Iowa

TRAIN SMARTER. THROW HARDER. PLAY FASTER.

📣 Stay tuned for more information on getting started! We can’t wait to help our athletes take their game to the next level!

Address

12614 Nightengale Lane
Dubuque, IA
52001

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 4pm - 9pm
Saturday 10am - 6pm
Sunday 10am - 6pm

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