B-1 Yoga

Happy Birthday to this gem of a human 🥳

Ashley gives her all to everything she does, and our B-1 peeps have been loving her 9:00 am Vinyasa Flows!

She’s always full of fun ideas, is amazing at social media, puts so much thought into each one of her classes, and is generous all around with both our instructors and members. She loves community and her people, and it shows ❤️

So let’s show her some love today as she celebrates another trip around the sun. Cheers 🥂

Anyone who knows Katie Bailey knows she is always down for fun ❤️

We are doing a yoga singalong this Thursday at B-1 with a before and after party at ReveLuna

What does that mean?

Katie will have you flowing and jamming to a killer playlist where everyone is encouraged to belt out and sing as they move their bodies 🔥

Rev will be open for cocktails/mocktails before and after class for fun community time, PLUS we will have music playing, our microphone set up, the drum set, guitar, and piano up front for one of those “anything can happen” vibes ❤️

Music + movement is our absolute favorite around here 😉

Sign up and join us!

Hey!
are you doing Friday night? 😊

Brion Bowman is going to play and sing

Krissy is going to teach a fun, interactive, all levels yoga flow

Max is gonna mix up some cool mocktails and cocktails through ReveLuna

$20 is gonna include the music, drink, and flow

We get to hang and chill together in community

ReveLuna will be open before and after!

What de you waiting for?
up for music, mats, and mixers 😉

Shout out to ANYONE wanting to deepen their practice ❤️

Why?
Because we have TWO tracks for you!

✨ The Practice Path (100 hour) is for anyone who wants to deepen their own practice and understanding of yoga. You’ll explore the philosophy of yoga, mindfulness, meditation, breathwork, types of yoga, and what it truly means to live your yoga off the mat. You’ll absolutely strengthen your physical practice with our posture clinics, but you’ll also discover tools that can change how you move through everyday life.

✨ The Teaching Path includes everything above and then continues into our 200-hour certification, where you’ll learn the art of holding space, sequencing classes, cueing movement, anatomy, alignment, and becoming a confident yoga teacher, if that’s what’s on your heart.

Whether your goal is to teach, grow, heal, or simply understand yourself on a deeper level, there’s a place for you here.

Yoga isn’t just something we do for an hour on our mats.

It’s a way we learn to live.

Questions? We’d love to chat and help you find the path that’s right for you. 🤍

Starts at the end of August!

Happy Birthday to Morg Kruser today 🥳

She loves to kick butt and make you sweat, and we appreciate her energy 🔥

Although she’s a little harder to snag a pic of (but we will absolutely re-celebrate her YTT graduation any day)

Morgan is hardworking, motivated, fiercely protective of her people, and has been a huge part of B-1 from the time she started ❤️

We hope you are celebrated today and every day my friend.

Cheers to another trip around the sun 🥂

🍹 Mats, Music & Mixers 🍹

Friday, July 31 | 6:15 PM
📍 The Back Space

We're wrapping up July the best way we know how—with yoga, live music, great drinks, and community.

Grab your favorite cocktail or mocktail from ReveLuna before heading into The Back Space for an upbeat yoga flow led by Krissy while Brion provides live music.

Your $20 ticket includes:
🍹 One drink
🧘 Yoga flow
🎶 Live music
✨ A fun Friday night with your B-1 community

Come flow, sip, and kick off your weekend with us!

Reserve your spot under Events: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=2&id_place=2&k_class_tab=43863&dt_date=2026-07-31+23%3A15%3A00&k_class_period=18175962&k_business=338537&id_mode=2

Hey B-1 family. 🤍

I want to let you in on something I’ve been thinking about.

When I opened The Back Space, the vision was to create a second studio with a separate membership.

As a small business owner, I’m constantly learning, listening, and sometimes pivoting.

The more I’ve watched our community grow, the more I’ve started wondering...

What if we stopped thinking about B-1 and The Back Space as two separate studios?
What if we became one community with two studios?

One heated.
One non-heated.
One membership.
More classes.
More options.
More room for workshops and events.
More room to grow 🌱

Our original studio will always be the heart of B-1, but we’ve also outgrown it in many ways, which is a BEAUTIFUL THING (consistent wait listed classes for the last year is never anything I will complain about)

The Back Space could become an extension of B-1 during the week with proper studio flooring, while still serving as a beautiful event space on weekends!

Nothing about who we are would change. We’d simply have even more ways to move, connect, and build community together.

Before making any decisions, I’d love your honest feedback.
💛 Is this something you’d be excited about?
💛 What classes or opportunities would you love to see?
💛 Is there anything that you want considered with the expansion?

Thank you for growing with me and trusting me along the way. This community has always been built together, and I want to keep it that way. 🤍

If you’ve been following my podcast, this is my “Cards on The Table” moment. I am a year in from when this idea first blossomed, and I always pause to reevaluate.

YOU are the heart of B-1 and YOU matter ❤️

Thank you for your feedback!

XO
Krissy

🎤 Yoga Singalong! 🎤

Thursday, July 30 | 6:30 PM

Who says yoga has to be quiet?

Join Katie B. for a fun, lightly heated all-levels flow where we'll move, breathe, and sing along to all the songs you know and love.

No singing talent required—just come ready to have fun!

After class, keep the good vibes going with drinks and community time on the ReveLuna patio.

✨ All levels welcome
✨ Lightly heated
✨ No 7:00 PM Power Flow this evening

Reserve your spot under Classes: https://www.wellnessliving.com/rs/book-process.html?id_book_process=2&id_book_process_back=6&id_class_tab=1&id_place=2&k_class_tab=29585&dt_date=2026-07-30+23%3A30%3A00&k_class_period=18175936&k_business=338537&id_mode=2

🌻 Sunflower Flow 🌻

Wednedday August 5th
6:00 PM

There is something so special about moving your body surrounded by nature.

Join us for an all levels 45 minute yoga flow followed by a 15 minute guided meditation nestled right in the middle of a beautiful sunflower field in Hazel Green, Wisconsin.

This class is being hosted by two of our newest 200 Hour Yoga Teacher Training graduates, Justin and Britney, and they cannot wait to welcome you to their sunflower field for an evening of movement, connection, and slowing down.

As a little bonus, after class you’ll get to wander through the field and pick your own bundle of sunflowers to take home. 🌻
Details

🌻 All Levels Welcome
🧘 45 Minute Flow + 15 Minute Guided Meditation
📍 Hazel Green, WI
💛 $15 per person (includes your sunflower bouquet!)
📲 Sign up on the B-1 app

Bring your mat, your favorite people, and leave with a full heart and a bouquet of sunshine. We can’t wait to share this beautiful evening with you. 🌻💛st