04/07/2025
Here's Rod's contact info!
"When we started evolve over 15 years ago the goal was to bring newer forms of yoga, spin and fitness to the downtown area. While the brand has changed hands, the goal of continuing the concept of deep health promotion will continue. We will be launching a new hotel wellness concept this summer. For our current community as well as those staying at the Oliver Inn and Endion Inn, we will be offering pop up yoga classes and various breath classes/sauna/cold plunge workshops etc. If you would like to participate in a pop up or be an instructor at one, please email" -Rod
03/10/2025
Warm vinyasa flow this evening with Aubrey! ๐
Come for a Vinyasa flow. Suitable for all levels, you will be guided through a one-hour breath-to-movement practice with options to modify poses for a higher or lower intensity to fit what you are looking for.
The studio will be heated to 80-85 degrees allowing students to tackle more challenging poses like inversions that are not advised with hotter temperatures, while still giving you the warmth you need for a complete workout to get your sweat on.
03/03/2025
Reminder that we are closing permanently on March 31st. We appreciate each of you and your time spent with us. If you have any questions, please reach out, email us at [email protected]
๐งก๐งก